Helpful!
Pretty good! Should keep updating, and enable a function to check training history
修正总重量bug后，五星好评
如题，修正后，还是接着用这个软件吧，比国外的一些软件更轻量级，有些软件添加了太多没用的功能。加油💪
建议细化分组
希望分类里可以进行臀腿分离的分组，并且增加一个拉伸的模块。
Free
In-App Purchases
About
This app helps you create personalized, cyclical fitness plans or train freely. It offers a rich exercise library with animations, custom exercise creation, and detailed progress statistics. It also supports Apple Watch for real-time tracking and integrates with HealthKit for optimal workout results.
✓Customizable cyclical fitness plans
✓Freeform workout logging
✓Extensive exercise library with animations
✓Custom exercise creation
✓Detailed progress statistics and charts
✓Apple Watch real-time tracking
✓HealthKit integration
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What's New in 光芒健身记录
6.5
August 21, 2022
修复了一些bug.
2
In-App Purchases
$0.99
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鼓励&支持开发者持续开发更多新功能
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FAQ
What is the main purpose of 光芒健身?
光芒健身 is designed to help users create personalized fitness plans, log workouts, and track their progress with detailed statistics. It also features an extensive exercise library and supports Apple Watch for real-time tracking.
Can I create my own exercises in 光芒健身?
Yes, you can define your own custom exercises within 光芒健身. You can also add multiple images to serve as animation demonstrations for these custom exercises.
How does 光芒健身 support Apple Watch users?
光芒健身 offers real-time synchronization with Apple Watch, allowing for convenient workout recording and management during exercise. It also provides vibration reminders for rest times, enhancing workout efficiency.
Does 光芒健身 integrate with other health platforms?
Yes, 光芒健身 has been integrated with HealthKit. This integration allows it to adjust rest times between sets based on heart rate to optimize workout effectiveness.
What kind of statistics does 光芒健身 provide?
The app provides scientific statistics on your historical fitness data, showing the frequency of workouts for different muscle groups. It highlights which muscle areas may be undertrained through clear data charts.
How does 光芒健身 handle missed workout days in a plan?
If you are unable to complete planned training for a few days, 光芒健身 automatically postpones all scheduled activities. This ensures your fitness plan remains flexible and adapts to your availability.
Is 光芒健身 available on multiple Apple devices?
Yes, 光芒健身 is supported on Apple Watch, iPhone, iPad, and iPod, ensuring a consistent experience across your Apple ecosystem.
How often is 光芒健身 updated?
The latest version of 光芒健身 is 6.5, and it was last updated on August 21, 2022. This indicates a history of updates and ongoing development.
