This app locks distracting apps if you skip your scheduled workouts. It uses AI-verified selfies or Apple Health sync to confirm exercise, with consequences like step goals or accountability texts for missed days.
0.1.10
June 30, 2026
This release includes several enhancements and bug fixes focused on improving performance, stability, and overall user experience.
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GymProof is a health and fitness app designed to help you build consistency with your workouts. It locks distracting apps if you miss a scheduled training session, requiring you to either complete a workout or face a consequence.
GymProof offers two verification methods: an AI-verified gym selfie to confirm you were at the gym, or by syncing a completed workout directly from Apple Health. This ensures genuine workout completion.
If you miss a workout, GymProof blocks your chosen distracting apps. You can regain access by either hitting 10,000 steps, tracked by Apple Health, or by sending an accountability text to a pre-selected friend.
No, GymProof does not contain advertisements. As a subscription-based service, it offers an ad-free experience to its users.
GymProof Pro offers weekly, monthly, and yearly subscription plans. Pricing varies, with options like $4.99 per week, $9.99 per month, and $44.99 per year, some including a 3-day free trial.
Yes, you can manage and cancel your GymProof Pro subscription at any time. Cancellations must be made at least 24 hours before the end of the current billing period via your App Store account settings.
GymProof is currently supported on iPhones. It requires iOS Screen Time permission to block apps and Apple Health permission to verify workouts and steps.
GymProof was last updated on June 30, 2026, with version 0.1.10. This indicates a recent update, suggesting ongoing development and support for the application.