GYRE Training

Every workout you've done. Every one you said you would. GYRE writes your training week — lifting and running in one plan — using your goals, your schedule, and your training record. Read the plan, ask for changes, and approve it before it fills your calendar. THE PLAN IS YOURS Train for a hybrid race, build toward a first marathon while still lifting, or put a strength base under your running. GYRE asks questions about your goal, then writes a full training plan you can read and question. Each week becomes real sessions with sets, loads, paces, and heart-rate zones. Ask for a revision when something changes. Review the proposed plan and the upcoming workouts it would replace before you accept. YOUR RECORD, WITH REASONS See the training history and preferences behind your workouts: what you lifted, what you ran, and what you told GYRE. Goal-specific progress charts help you follow the work you've recorded. LIFT AND RUN FROM IPHONE OR APPLE WATCH Track strength work set by set. Follow running sessions with GPS routes, live pace, heart-rate zones, and spoken cues. Start workouts already synced to your Apple Watch without your iPhone nearby. Your workout records sync when the devices reconnect. Live Activities keep current work on your Lock Screen. Home Screen widgets and six Apple Watch complications put your training within reach. Save workouts and effort ratings to Apple Health and Apple Fitness. WHEN LIFE CHANGES, THE PLAN CAN TOO Finish a session and give the next week more context. Tell GYRE about a sore shoulder, new equipment, or a week of travel. Review changes before they replace upcoming workouts. YOUR DATA, YOUR CHOICE No account to create. Your training record is stored on your device, with local backup and restore. AI planning uses cloud processing. Sharing Apple Health data with AI requires separate permission you can withdraw in Settings. No streaks. No guilt about a workout that didn't happen. FOR ATHLETES WHO LIFT AND RUN One plan for both — or a plan built around lifting or running alone. --- Your first training plan and first two scheduled weeks are free. Continue weekly programming and ongoing AI adaptation with a subscription: $49.99/year or $14.99 every 3 months, with a 1-month free trial for eligible new subscribers. Prices shown are in USD; local prices appear in the app. Payment is charged to your Apple ID when the paid subscription begins. Subscriptions renew automatically unless cancelled at least 24 hours before the current trial or billing period ends. Manage or cancel in your App Store account settings. Terms: https://trygyre.com/terms/ Privacy: https://trygyre.com/privacy/ Washington Consumer Health Data Privacy: https://trygyre.com/washington-consumer-health-data/