HabitQuit: Sober Quit Tracker

HabitQuit helps you quit smoking, vaping, drinking, sugar, doomscrolling or anything else you have decided is done. Track every clean day, ride out cravings in five minutes, and watch what the habit was costing you come back. No account needed. CRAVING MODE When the urge hits, open the app and start the timer. A breathing ring paces your inhale, hold, and exhale while it runs. Most cravings peak and fade before the timer is done, so your only job is to still be there at the end. Get there and the app makes a proper fuss about it. QUIT ANYTHING Start from a preset or build your own with any emoji and name. Set the day you stopped and add your reasons for quitting, so they're there when a craving hits. WATCH THE MONEY COME BACK Every clean day is money the habit did not take from you. HabitQuit keeps the running total. MILESTONES They begin on your first day and keep coming as the weeks and months add up. Each one arrives with a note about what is happening inside your body by then. FIND YOUR PATTERN Charts track your progress over time. Trigger tracking shows which situations set you off, and the time of day breakdown tells you when urges actually come for you. Your worst hour may not be the one you would have guessed. REMINDERS ON YOUR TERMS You choose the time and the days, or let smart timing check in before your worst hour. Nothing shows up that you did not ask for. SLIPPED? YOU START AGAIN, NOT OVER One bad day does not undo the good ones. The count goes back to day one, your calendar keeps everything you already earned, and the slip gets logged so you can see what caused it. PRIVATE BY DESIGN There is no sign-up and no ads. Lock the app with Face ID, hide habit names in notifications, and back up to your own iCloud so a new phone never means starting over. Nothing is ever sent to us. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/