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Hades: Workout & Run Trainer

Hades: Workout & Run Trainer

Lift, run, HR zones & timers

0 ratings
2 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
July 8, 2026
Updated
October 16, 2026

Features

Background Location Access

Developer

Steven Wilkinson
✨Promote your app ✨
Hades: Workout & Run Trainer screenshot #1 for iPhone
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Hades: Workout & Run Trainer screenshot #8 for iPhone
Hades: Workout & Run Trainer screenshot #9 for iPhone
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🧾$199.99
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About

This app helps you build and track custom workouts and runs. It offers a variety of timers, GPS tracking, and heart rate zone coaching. Analyze your progress with detailed charts and personal records.

✓Custom workout builder
✓Multiple timer types
✓GPS running with map
✓Heart rate zone coaching
✓Progress tracking & PRs
✓Workout export to PDF
Show original description

What's New in Hades

1.8

October 16, 2026

Fixed calendar bugs Improved build your programme feature with added manage features like adjust, scale and delete.

1

Subscriptions & In-App Purchases

Hades Pro UK

Hades Pro UK

$3.991 Month
7 Days trial
How to cancel Hades subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Amazing fitness app

I used Strava and Strong for a long time but decide to try this and it incorporates features from both plus a lot more. I don’t need 4-5 apps anymore as it allows me to plan routes, run mom timers, track my runs and workouts. Significantly impressed with the workout creator as it has far more options than any other app I used. So far worth the subscription! X

Developer please add more Apple watch screens. Will make it much better. Thank you.
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Lleilei1003

Powerful fitness app

This app has some very powerful features and combines all you’d get from the other fitness apps plus lots more. It has some excellent workouts for every level of fitness and an AI feature to work with what equipment you have or what area you want to focus on.
Highly recommended.
LLeonNewc

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FAQ

What types of workouts can I build with Hades?

Hades allows you to build any session, including hundreds of built-in workouts like CrossFit benchmarks, Hero WODs, HYROX, and track sessions. You can also create custom blocks and order them as you wish.

Does Hades offer GPS tracking for runs?

Yes, Hades includes GPS Run functionality that provides a live map, distance, pace, splits, and a speed-colored route. It also offers GPS Interval Run for structured interval training.

How does Hades help with heart rate training?

Hades provides Heart-Rate Run features with live BPM and color-coded zones, along with zone-change alerts. It also offers personalized heart-rate zones and a zone-workout builder.

What are the subscription options for Hades Pro?

Hades Pro offers two subscription plans: Hades Pro UK at $3.99/month with a 7-day free trial, and Hades Pro Annual UK at $24.99/year with a 7-day free trial. These unlock AI coaching features.

Can I track my progress and personal records with Hades?

Yes, Hades automatically tracks personal records and estimated 1RM with PR banners. It also provides charts for weekly volume, streaks, time-in-zone, and readiness trends.

Does Hades integrate with Apple Watch?

Yes, Hades has a simple companion app for Apple Watch that streams your real-time heart rate to your iPhone's zone runner, allowing you to start workouts on your wrist.

How can I export my workouts from Hades?

You can export any workout as a paginated PDF, complete with a protocol glossary, or share it as an image. This feature is available for all users.

Is Hades suitable for beginners?

Hades is designed for users who lift and run, offering a wide range of features from basic timers to advanced heart rate zone coaching. Its clean builder and library of presets make it accessible for various fitness levels.