1. Home
  2. Topics
  3. Run Trainer Free

Best Run Trainer Free Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated November 2026

The best run trainer free apps on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Run Trainer Free Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesNov 2026
2Just Run: Zero to 5K (+10K)Just Run: Zero to 5K (+10K)Free5.0★ (1.3K)NoYesNov 2026
3Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (420K)YesNoNov 2026
4Run Trainer - Running TrackerRun Trainer - Running TrackerFree4.4★ (199)NoYesOct 2026
5Momentum Run TrainerMomentum Run TrainerFree—NoYesJun 2026
6Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.8★ (36K)NoYesNov 2026
7Hades: Workout & Run TrainerHades: Workout & Run TrainerFree—NoYesNov 2026
85K Runner: couch to 5K running5K Runner: couch to 5K runningFree4.9★ (119K)NoYesNov 2026

Top Picks for Run Trainer Free

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance
  • 👍 Helpful voice prompts
  • 👍 Intuitive interface
  • 👍 Detailed run history
  • 🚀 Efficient app
  • 👍 Great for beginners

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
  • 🐛 Buggy after recent updates
  • 🔒 Paywall for advanced features
Just Run: Zero to 5K (+10K)#2

Just Run: Zero to 5K (+10K) by Jupli

Run 5K in 9 weeks, from zero!
Strong Contender
💪 Health & Fitness
5.0😊(1.3K ratings)
FreeIn-App Purchases
Just Run: Zero to 5K (+10K) screenshot 1
Just Run: Zero to 5K (+10K) screenshot 2
Just Run: Zero to 5K (+10K) screenshot 3
Just Run: Zero to 5K (+10K) screenshot 4
Just Run: Zero to 5K (+10K) screenshot 5

This app guides you from a beginner runner to completing a 5K in 9 weeks with a structured workout plan. It also offers a 6-week plan to progress from 5K to 10K. Enjoy ad-free workouts with customizable trainer voices and background operation.

What We Love

  • 🚀 Simple, no frills app
  • 👍 Easy to use and follow
  • 🔒 No ads or subscriptions
  • 💡 Helpful audio cues
  • 👍 Achievable progression
  • 👍 Motivating and encouraging
  • 💡 Option to upgrade to support developer

Room to Improve

  • 🐛 Occasional issues with audio cues not triggering
  • 💡 Lack of distance/pace tracking
Nike Run Club: Running Coach#3

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Worth Considering
💪 Health & Fitness
4.8😊(420K ratings)
FreeAds
#53in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels
  • 🤝 Supportive community and challenges

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
  • 🔧 Buggy updates and crashes
  • 🙄 Repetitive and scripted audio

More Run Trainer Free apps to explore

FAQ about Run Trainer Free

What are the best run trainer free apps for iPhone?
Running Trainer: Tracker&Coach tops our run trainer free apps ranking as of November 2026, with a 4.9-star average from 114K App Store ratings, and it's free to download.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ run trainer free apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.