Best Run Trainer Free Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated September 2026

The best run trainer free apps on iPhone average 4.9★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Run Trainer Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesSep 2026
2Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (418K)YesNoSep 2026
3Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (752K)YesYesSep 2026
4Just Run: Zero to 5K (+10K)Just Run: Zero to 5K (+10K)Free4.9★ (1.2K)NoYesSep 2026
5Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (34K)NoYesSep 2026
6Momentum Run TrainerMomentum Run TrainerFreeNoYesJun 2026
7Hades: Workout & Run TrainerHades: Workout & Run TrainerFreeNoYesAug 2026
8Run5K: Couch to 5K TrainerRun5K: Couch to 5K TrainerFreeYesNoJul 2026

Top Picks for Run Trainer Free

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance
  • 👍 Helpful voice prompts
  • 👍 Intuitive interface
  • 👍 Detailed run history
  • 🚀 Efficient app
  • 👍 Great for beginners

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
  • 🐛 Buggy after recent updates
  • 🔒 Paywall for advanced features
Nike Run Club: Running Coach#2

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Strong Contender
💪 Health & Fitness
4.8😊(418K ratings)
FreeAds
#51in Health & Fitness
Nike Run Club: Running Coach screenshot 1
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Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels
  • 🤝 Supportive community and challenges

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
  • 🔧 Buggy updates and crashes
  • 🙄 Repetitive and scripted audio
Map My Run GPS Running Tracker#3

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Worth Considering
💪 Health & Fitness
4.8😐(752K ratings)
FreeAdsIn-App Purchases
#99in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
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Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts
  • 👍 Syncs well with other apps

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch
  • 🔋 High battery drain
  • 🤖 Poor voice assistant quality

More Run Trainer Free apps to explore

FAQ about Run Trainer Free

What are the best run trainer free apps for iPhone?
Running Trainer: Tracker&Coach tops our run trainer free apps ranking as of September 2026, with a 4.9-star average from 114K App Store ratings, and it's free to download.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ run trainer free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app accurately tracks your running metrics such as pace, distance, calories burned, and heart rate. It also provides voice feedback to guide you during your runs and maintains a history of your activities to help you monitor improvements over time.
Key features include highly accurate distance and time tracking, average and current pace monitoring, GPS mapping of routes, calorie expenditure calculation, time/speed splits, heart rate and effort zone tracking, customizable voice feedback, and an integrated music player. It also syncs with Apple Health.