Best apps like Handflow - Stress Relief Guide

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated September 2026

Looking for something like Handflow? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Handflow

More apps like Handflow

4
Cap Zen
Cap Zen
Cap Zen
Relaxation and balance
Free
💪 Health & Fitness
(0)
5
Breathe: Breathing exercices
Breathe: Breathing exercices
Breathe: Breathing exercices
Cardiac coherence & relaxation
Free

This guided breathing app helps you find calm, reduce stress, and improve focus. It offers personalized programs for relaxation, sleep, and managing symptoms like anxiety and ADHD. Enjoy a distraction-free experience anytime, anywhere.

Guided breathing programsCardiac coherence exercisesSquare breathing technique
💪 Health & Fitness
(0)
free with in-app purchases
6
BreatheRelax: Calm Breathwork
BreatheRelax: Calm Breathwork
BreatheRelax: Calm Breathwork
Simple breathing exercises
Free

Practice slow, steady breathing with guided exercises to calm your mind, improve focus, or prepare for sleep. Customize breathing rhythms and choose from nature-themed backgrounds or your own media. Sessions can be adjusted from 1 to 30 minutes and work offline.

Customizable breathing rhythmsNature video and photo backgroundsImport personal media
💪 Health & Fitness
(1)
free
7
ABAK Physio Tests
ABAK Physio Tests
ABAK Physio Tests
Physio Reference Values
Free
💪 Health & Fitness
(0)
8
Cardiac Coherence Breathing
Cardiac Coherence Breathing
Cardiac Coherence Breathing
Breathwork for Stress & HRV
Free

This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.

5-minute daily breathing practiceStress and anxiety reductionImproved focus and mindfulness
💪 Health & Fitness
(2)
free
9
Cohevia
Cohevia
Cohevia
by ALIAS FRANCE
Free
💪 Health & Fitness
(0)
10
Vagus+ : Coherent Breathing
Vagus+ : Coherent Breathing
Vagus+ : Coherent Breathing
Breathwork, Stress, Sleep, HRV
Free

Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.

Cardiac coherence breathingVagus nerve stimulationStress and anxiety reduction
💪 Health & Fitness
(10)
free with in-app purchases