Best Hang Buddy alternatives: apps like Hang Buddy

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated November 2026

Hang Buddy is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Hang Buddy

Osteoporosis Journey#1

Osteoporosis Journey by Onrival LLC

Bone Health & Tracker
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app helps you manage bone health by tracking habits, nutrition, and treatments with AI. It provides personalized insights, a knowledge center, and powerful management tools to support your journey toward stronger bones.

Grip Strength: MrGripper#2

Grip Strength: MrGripper by Rinalds Domanovs

Tracker, Dynamometer, Programs
Strong Contender
💪 Health & Fitness
4.0(5 ratings)
FreeIn-App Purchases
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Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.

FitwithCarla#3

FitwithCarla by Global Fitness Holdings Ltd

Quick Workouts. Real results
Worth Considering
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
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Achieve rapid fitness transformations with short, effective workouts designed for strength, confidence, and energy. Sessions range from 10-30 minutes, suitable for beginners and adaptable for injury-conscious individuals, focusing on mind and body wellness anywhere, anytime.

More apps like Hang Buddy

4
Eating30: 30 Plants a Week
Eating30: 30 Plants a Week
Eating30: 30 Plants a Week
Gut Health & Fiber Tracker
Free

This app helps you easily track and achieve the goal of eating 30 different plant-based foods each week. Log your intake, visualize progress, and customize your food library for a healthier gut microbiome. It offers motivational rewards and a clean, modern interface.

Log fruits, vegetables, grains, nuts, seeds, herbs, spicesVisualize weekly progress towards 30 plantsCustomizable plant library
💪 Health & Fitness
(11)
free with in-app purchases
5
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Dumbbell Home Workout Trainer
Build Strong Muscle & Fitness
Free

Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.

HD video exercise demonstrationsPersonalized workout plansProgressive training programs
💪 Health & Fitness
(12)
free with in-app purchases
6
Buteyko Pro
Buteyko Pro
Buteyko Pro
Breathing exercises, 52 levels
Free

Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.

Progressive Buteyko training system51 levels with audio instructionsPersonal breathing charts
💪 Health & Fitness
(45)
free with in-app purchases
7
Elliptical Workout Training
Elliptical Workout Training
Elliptical Workout Training
Elliptical Machine Workouts
Free

This app offers guided elliptical workout routines for all fitness levels, helping you achieve goals like weight loss or improved general fitness. Track your progress, calories, and heart rate with audio coaching and the ability to log favorite workouts. It also integrates with Apple Health.

Guided workout programs for all levelsProgress tracking (calories, heart rate, distance)Audio coach with cues
💪 Health & Fitness
(13)
freemium
8
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Full-body dumbbell workoutsMuscle building routinesFat loss exercises
💪 Health & Fitness
(43)
free with in-app purchases
9
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
30 Day Home Fitness Challenge
Free

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

Personalized daily workout plansTargeted exercises for specific body areasFull-body fat-loss routines
💪 Health & Fitness
(57)
subscription