Grip Strength: MrGripper

2.0 — ROUTINES BUILT FOR YOUR GEAR Tell MrGripper what you train with and get 30 ready-to-use routines — filtered to the equipment you own, from beginner to elite. • Pick your gear during onboarding (or anytime in Gear) — hand grippers, pinch blocks, hangboards, wrist rollers, kettlebells and 20 more. • Hand gripper athletes get an 8-routine ladder: Foundations, Volume Builder, Strength Ladder, Negatives & Holds, Certification Prep and more. • Every routine shows exactly what to do, how, and how many sets and reps — then runs in the guided workout with rest timers. • New exercise guides: setup, execution, cues and common mistakes for 35 grip movements, one tap away everywhere. • Fresh artwork for every piece of equipment and every exercise across the app, in light and dark mode. • Routines you don't have the gear for stay visible — add the missing item in one tap when you're ready. • The app now also speaks French, Italian, Japanese, Korean, Brazilian Portuguese and Simplified Chinese. Browsing and starting library routines is free. Grip on.