Best Grip Strength Apps & Games

160+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

With an average user rating of 4.6★, the grip strength category is one of the App Store's strongest. Browse all 160+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Grip Strength

Grip Strength: MrGripper#1

Grip Strength: MrGripper by Rinalds Domanovs

Your Grip Training Tracker
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Grip Strength: MrGripper screenshot 1
Grip Strength: MrGripper screenshot 2
Grip Strength: MrGripper screenshot 3
Grip Strength: MrGripper screenshot 4
Grip Strength: MrGripper screenshot 5
Grip Strength: MrGripper screenshot 6

Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.

GripMeter Grip Strength Tester#3

GripMeter Grip Strength Tester by Matej Marjanovic

Get Strong Hands w/ DEXDIA GX
Worth Considering
💪 Health & Fitness
4.5(4 ratings)
FreeAds
GripMeter Grip Strength Tester screenshot 1
GripMeter Grip Strength Tester screenshot 2
GripMeter Grip Strength Tester screenshot 3
GripMeter Grip Strength Tester screenshot 4
GripMeter Grip Strength Tester screenshot 5
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This app connects to a specific grip strength dynamometer to record and analyze your hand strength measurements. It provides detailed statistics, compares your strength to your demographic percentile, and helps you track progress, monitor recovery, and prevent injuries.

More Grip Strength apps to explore

4
smart-grip
smart-grip
smart-grip
Strong grip for a strong body.
Free

Develop superior grip strength with personalized, progressive exercises. Track your progress against clear benchmarks and build a stronger body through consistent training.

Personalized 4-week programsProgressive challengesDead Hang exercise
💪 Health & Fitness
(1)
free with in-app purchases
5
GripMeter Physio - Grip Tester
GripMeter Physio - Grip Tester
GripMeter Physio - Grip Tester
For DEXDIA GX Hand Dynamometer
Free

This app facilitates professional grip strength assessments using a connected dynamometer or manual input. It offers detailed analysis, multi-client management, and progress tracking for strength and conditioning professionals, personal trainers, and athletes. Personalized assessments consider demographics for data-driven training insights.

Connects with DEXDIA GX grip strength dynamometerStreamlined professional grip strength measurementsComprehensive strength analysis
💪 Health & Fitness
(4)
free
6
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
7
Able Assess
Able Assess
Able Assess
Health assessment app
Free

This medical app facilitates grip strength measurement using a specialized sensor. It allows for easy assessment, comparison with population norms, and provides data-driven insights for clinical settings.

Easy grip strength testingCompare with population normsRequires GripAble sensor
🏥 Medical
(1)
free
8
DynaMo
DynaMo
DynaMo
Handheld Strength & RoM
Free

Easily conduct over 300 strength and range of motion tests with real-time results and immediate summaries. Connect via Bluetooth to record tests against client profiles and automatically upload data to VALD Hub for efficient note-taking and historical trend analysis.

300+ strength and ROM testsReal-time test resultsImmediate test summaries
💪 Health & Fitness
(1)
free
9
SQUEGG
SQUEGG
SQUEGG
by Bhoomi Herbals Inc
Free

Track grip strength, evaluate left and right hand performance, and improve motor skills through engaging games. This app also offers isometric hand exercises to help manage blood pressure and promote relaxation.

Grip count trackingLeft and right hand strength evaluationGamified grip training
💪 Health & Fitness
(261)
free
10
Grip Time
Grip Time
Grip Time
Press and hold the button
Free

A deceptively simple game where players press and hold a button for as long as possible. Unlock milestone rewards, dynamic backgrounds, and experience haptic feedback as you push your endurance to new limits.

Hold button challengeMilestone rewardsDynamic backgrounds
🎮 Games
(12)
free
11
Tindeq Progressor
Tindeq Progressor
Tindeq Progressor
Measure your finger strength
Free

This application works with a wireless load sensor to measure finger strength. It tracks endurance, peak force, and rate of force development, supporting repeaters tests to monitor progress over time.

Measure enduranceMeasure peak forceMeasure rate of force development
💪 Health & Fitness
(36)
free
12
StrengthApp | StrengthFarm
StrengthApp | StrengthFarm
StrengthApp | StrengthFarm
Personal Strength Training
Free

This app generates personalized strength training plans using a systematic approach and algorithm designed by a professional coach. It offers programs for general fitness, athletic performance, tactical readiness, and runners, focusing on building relative strength and reducing injury risk.

Personalized strength training plansInstructional videosPerformance testing
💪 Health & Fitness
(58)
free with in-app purchases
13
Protocol Grip Trainer
Protocol Grip Trainer
Protocol Grip Trainer
by Sawyer Blankenship
Free

This app pairs with a Bluetooth grip trainer device to track your grip strength workouts. Perform structured exercises to improve your grip and monitor your progress directly on your phone.

Bluetooth connectivityWorkout trackingGrip strength measurement
💪 Health & Fitness
(4)
free
14
Starting Strength Network
Starting Strength Network
Starting Strength Network
Premium Content and Videos
Free

Access exclusive video podcasts, subscriber-only forums, and Q&A sessions. Engage with content creators and influence future material. Enjoy unlimited access across all your devices with a monthly subscription.

Exclusive video podcastsSubscriber-only forumQ&A videos and live streams
🌟 Lifestyle
(59)
subscription
15
GRIP PT - CLUBREADY APP
GRIP PT - CLUBREADY APP
GRIP PT - CLUBREADY APP
by Elevate Fitness Coaching LLC
Free

Manage your personal training account and access fitness data. Sync activity and workout information to stay motivated and achieve your fitness goals. This app helps members stay active and engaged with their training.

Account managementAccess training informationShare activity data
💪 Health & Fitness
(0)
free
16
Proven Strength App
Proven Strength App
Proven Strength App
Strength Training Workouts
Free

This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.

Strength and muscle building programsPowerlifting programs by world record holdersReach strength training potential
⚽ Sports
(5)
free
17
MSAT (Muscle Strength Tool)
MSAT (Muscle Strength Tool)
MSAT (Muscle Strength Tool)
by Bhoomi Herbals Inc
Free
💪 Health & Fitness
(0)
18
Grippy - Beastmaker workouts
Grippy - Beastmaker workouts
Grippy - Beastmaker workouts
Get a grip on progression
Free

This app provides access to a curated network of workouts designed by top coaches. It focuses on helping users improve their grip strength and overall progression in their training. The application is developed in partnership with Beastmaker.

Workouts from top coachesProgression trackingGrip strength focus
⚽ Sports
(16)
ad-supported
19
Ortho Gr!p
Ortho Gr!p
Ortho Gr!p
by OrthoRPM Inc.
Free

This app utilizes smart technology and a data-driven approach to enhance rehabilitation for patients, surgeons, and therapists. It focuses on improving hand strength and dexterity through guided therapy protocols, tracking progress, and facilitating communication between patients and providers.

Remote therapy monitoringOptimizes hand strength and dexterityTracks patient progress
💪 Health & Fitness
(3)
free
20
Crimpd
Crimpd
Crimpd
Train Like a Pro
Free

Access professionally designed climbing workouts tailored for endurance, power, and conditioning. Track your progress with interactive exercises and built-in timers. Build custom training plans with pre-set templates to enhance your climbing performance.

Professionally designed climbing workoutsInteractive workout trackingBuilt-in climbing workout timer
💪 Health & Fitness
(98)
freemium

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