Best Hangover Free alternatives: apps like Hangover Free: Sober Tracker

Whether you want more options like Hangover Free or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Hangover Free

No Cavities: Tooth Decay Check by That Peachey Thing

Predict risk, save your smile

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

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SoberDays: Sobriety Tracker by Ranbir Singh

Day counter & daily check-ins

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Push Ups Personal Trainer by Adrian Strzelewicz

Worth Considering

Bonding Health: ADHD Reset

5.0(8 ratings)

FreeAdsIn-App Purchases

This app guides you through dynamic push-up workouts to build strength and muscles. It offers personalized training plans based on your current ability, even if you can't do a single push-up. Track your progress with logs and graphical presentations.

More apps like Hangover Free

Emotional Regulation in 60 Sec

15-60 second audio resets (Qiks)Mood and symptom trackingVoice diary for mental clarity

This app offers quick audio tools designed for the ADHD brain to manage emotional overwhelm, anxiety, and focus issues. It includes a mood tracker, voice diary, and guided reflections to build self-awareness and emotional regulation skills.

(17)

freemium

Grow Sober, One Day at a Time

Rooted: Sobriety Garden

Virtual plant growth based on sobriety streakDaily mood and craving loggingRescue Mode for cravings (breathing, timers, texting)

This app helps you track sobriety by growing a virtual garden. Each day you check in, your plant grows, symbolizing your progress. It offers tools for cravings and private journaling, with optional premium features for deeper insights.

(1)

freemium

Unboozle, The Un-Drinking Game

Reduce alcohol consumption

Solo or group challenges4-12 week challenge durationDaily drink tracking

This app helps users reduce alcohol consumption through fun, gamified challenges. Compete solo or with friends over 4-12 weeks, track daily drinks, and earn rewards. It focuses on reduction, not complete sobriety, making habit change engaging.

(16)

ad-supported

EREI Wellspace

by John Paul Lloyd

Access Erei professionalsLive and on-demand fitness classesSchedule workouts and sync to calendar

Access Erei professionals, fitness classes, and gym spaces from anywhere. Enjoy live and on-demand content, schedule workouts, and manage your membership securely.

(1)

free

Local Barre Fitness

Book fitness classesView pricingManage class schedule

Book fitness classes, view pricing, and manage your schedule and account with the official app. Experience a unique barre workout designed to tone and sculpt your entire body through high repetition, low-impact exercises set to music.

(1)

ad-supported

Workouts for your body & mind

LIFE ON THE COURT

On-demand classes (strength, cardio, barre, mobility)Signature challenges for consistencyLive and on-demand class replays

This app offers quick, effective fitness routines for busy women, focusing on strength, cardio, and flexibility. It provides on-demand and live classes, signature challenges, and a supportive community to help users achieve results without sacrificing time or mental health.

(2)

subscription