Best Happiz alternatives: apps like Happiz: Hypnosis, Self Therapy

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like Happiz or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Happiz

Anxiety-Tracker#1

Anxiety-Tracker by Digital Therapeutics

Mood, Stress & Panic Relief
Editor's Choice
💪 Health & Fitness
4.9(14 ratings)
FreeIn-App Purchases
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This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

4.7(14 ratings)
FreeAdsIn-App Purchases
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This app offers a sanctuary for emotional wellness, utilizing EMDR-inspired techniques like guided breathing and tapping to help users self-regulate and find tranquility. It provides therapist-led audio toolkits, private journaling, and personalized recommendations to support emotional well-being and personal growth.

Breathe with Breath Player#3

Breathe with Breath Player by Mindful Means, LLC

Create Music with Your Breath
Worth Considering
💪 Health & Fitness
4.7(50 ratings)
FreeIn-App Purchases
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Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.

More apps like Happiz

4
Medi Land
Medi Land
Medi Land
Meditate,Game,Relax
Free

This app combines meditation and mindfulness with a relaxing game. Build a virtual garden, engage in guided courses, and use AI companions for support to reduce stress and improve sleep.

Gamified meditation with streaks and rewardsCustomizable 3D inner gardenResearch-backed guided meditation courses
💪 Health & Fitness
(11)
free with in-app purchases
5
Relax SoundMachine - Sensity
Relax SoundMachine - Sensity
Relax SoundMachine - Sensity
Sleep Noise & Daily Meditation
Free

This app offers a wide range of ambient sounds and guided meditations to improve sleep, reduce stress, and boost focus. Create custom soundscapes by mixing multiple audio tracks and utilize features like bedtime reminders and motivational quotes to enhance your daily well-being.

Massive library of ambient soundsCustom soundscape mixerBedtime reminders
💪 Health & Fitness
(233)
free with in-app purchases
6
Spark: Positive Daily Habits
Spark: Positive Daily Habits
Spark: Positive Daily Habits
Gratitude, affirmations & calm
Free

Cultivate a more positive mindset with this app designed for daily gratitude and affirmations. It offers a guided journal, uplifting messages, and a gamified progress system to encourage self-care and personal growth.

Guided gratitude journalDaily positive affirmationsGamified progress tracking
💪 Health & Fitness
(113)
free with in-app purchases
7
Serene: Sleep & Meditation
Serene: Sleep & Meditation
Serene: Sleep & Meditation
Relax, Sleep, Meditate, Focus
Free

This app offers guided meditations, sleep stories, and calming sounds to help users relieve stress, ease anxiety, and improve focus. It features customizable playlists, background sound mixing, and daily content additions for a personalized relaxation experience.

Guided meditationsSleep storiesCalming sounds and music
💪 Health & Fitness
(46)
free with in-app purchases
8
Hypnos: Sleep, Relaxation
Hypnos: Sleep, Relaxation
Hypnos: Sleep, Relaxation
Hypnosis at your service
Free

This app offers personalized therapeutic experiences through audio sessions, advice, and hypnosis to help users achieve their goals. It provides a library of content for improving sleep, managing emotions, weight, and more, with both free and subscription options.

Customized therapeutic programsAudio sessions and hypnosisProgress tracking
💪 Health & Fitness
(5)
free with in-app purchases
9
FOOJAN: Self Improvement App
FOOJAN: Self Improvement App
FOOJAN: Self Improvement App
Achieve Inner Peace
Free

This app offers a personalized path to mental wellness using a scientifically-backed approach. It provides tools for stress relief, anxiety management, and self-improvement with an AI coach and interactive modules.

AI mental wellness coachScientifically proven approach (AIT)Interactive self-improvement modules
💪 Health & Fitness
(10)
free with in-app purchases
10
omPoint: EFT Tapping Sessions
omPoint: EFT Tapping Sessions
omPoint: EFT Tapping Sessions
Stress & Anxiety Relief App
Free

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

Personalized wellness programsTapping, meditation, and somatic techniquesRapid stress and anxiety relief
💪 Health & Fitness
(112)
free with in-app purchases