Happy You
Daily mood and sleep tracking
About
This app helps young people improve their mental health by tracking daily moods and sleep patterns. Users can identify trends, explore contributing factors, and access tools like relaxation techniques and affirmations. It can also be used by mentors to monitor client well-being.
What's New in Happy You
1.0.4
January 2, 2023
Bug fixes
Developer apps
FAQ
What is Happy You used for?
Happy You is used for daily mood and sleep tracking to help young people improve their mental health. It allows users to identify patterns and access tools for well-being.
Is Happy You free to use?
Yes, Happy You is completely free to use. There are no in-app purchases or subscription fees required.
What age rating does Happy You have?
Happy You has an age rating of 4+, making it suitable for young users and children.
What devices does Happy You support?
Happy You is currently supported on iPhones. It is not yet available for Android devices or other platforms.
How often is Happy You updated?
Happy You was last updated on January 2, 2023, with version 1.0.4. The initial release was on December 31, 2022.
Can mentors use Happy You with clients?
Yes, mentors can use Happy You with their clients. They can ask clients to track moods and other information to better understand impacting factors.
Does Happy You have ads?
No, Happy You does not contain advertisements. Users can enjoy a completely ad-free experience.
What kind of tools does Happy You offer for mental health?
Happy You provides a variety of tools to manage mental health, including relaxation techniques and positive affirmations to support user well-being.
