Happy You vs NU Pro

Happy You is designed specifically for young people who are looking to improve their mental health. Using emojis, you can easily log your mood on a daily basis and see patterns emerge over time. For example, you may notice that you are feeling sad more often on Tuesdays. You can then delve deeper and look at the reasons why you are feeling this way, and work on finding ways to improve your mental health on those days. In addition to tracking your mood, you can also use the app to track your sleep, as a good night's rest is essential for overall well-being. We also provide a variety of activities and tools to help you manage your mental health, including relaxation techniques and positive affirmations. Mentors can also use the app with their clients, asking them to track their moods and other relevant information for a set period of time in order to better understand what may be impacting their mental health. Overall, our app is a valuable resource for anyone looking to prioritize their mental health and find ways to improve their well-being.

Your health centre has partnered with NU Pro to give you access to your biological profile 24/7. Using the latest longevity research and technology, we help to provide you with a lifestyle blueprint for healthy ageing tailored to your individual needs. Features - Comprehensive age clocks that reveal your body’s real age compared to your chronological age: *Blood Age, *Microbiome Age and *Epigenetic Age and overall Biological Age - 15+ Insights into your key bodily functions, such as Sleep or Muscle health and tips on how to optimise them. - *Gene variations, microbial species, or blood biomarkers indicating your unique strengths or areas needing attention. - Scored results (Strength, Neural, Focus) for easy understanding - *Personalised food recommendations to prioritise or avoid based on your results - *17+ Evidence-based lifestyle habits scored for effectiveness on your wellbeing - *Activity recommendations tailored to your Insights *Feature availability could vary depending on available data. Please note: This app was created in partnership with health and wellness centres and is not available for commercial use. The biological data used in the analysis and recommendations depends on the testing requested or provided by the partner. Data security: Your data is kept strictly confidential and used solely to make informed decisions about your recommendations. We take the privacy and security of your health information very seriously and adhere to strict data protection standards.