This app offers somatic exercises designed to help you regulate your nervous system. It aims to calm your body and mind through guided practices.




11+ similar apps compared and reviewed
Whether you want more options like Harbor or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.




This app offers somatic exercises designed to help you regulate your nervous system. It aims to calm your body and mind through guided practices.











Optimize your cognitive performance with real-time brain state analysis. Record EEG data on the go and build focus habits. Understand how activities impact your brain and discover what works best for you.


This app offers quick, under-three-minute sensory experiences and sound baths to help busy individuals relax and find clarity. It uses scientifically matched stimuli like sounds, vibrations, and visuals to promote a calmer state, aiding focus, sleep, and overall well-being.


This app guides users through slow, relaxed breathing exercises using calming vibrations. It helps promote relaxation throughout the day by syncing breath to haptic feedback, making it accessible during any activity.


This application offers a collection of Soul Sounds and Nature Sounds designed to reduce stress, promote relaxation, improve sleep, and cultivate mindfulness. It serves as a tool for self-healing and achieving inner peace.


This app helps you analyze and improve your mental and physical health by tracking mood, exercise, sleep, and more. It offers journaling, pre-built and custom charts to visualize your data, and discover relationships between your habits and well-being.




This app offers a personalized visual and auditory experience to promote calm, focus, and productivity. Users can customize backgrounds, add their own quotes and media, and have captions spoken aloud in multiple languages. It can be used as a screensaver or to aid relaxation and sleep.

