Haven: Mental Check-Ins
Track Patterns. Share Safely.
About
This app helps you monitor your emotional and behavioral well-being through simple daily check-ins. It tracks patterns in sleep, social connection, and energy, providing gentle weekly insights. You have complete control over sharing your progress with trusted individuals.
What's New in Haven
1.0
March 11, 2026
Developer apps
FAQ
What is Haven?
Haven is a mental health early detection app that uses simple daily check-ins to track patterns in sleep, social connection, and energy. It aims to help users stay connected to their emotional and behavioral well-being.
How does Haven track patterns?
Users fill out 3 daily logs focusing on sleep, social interaction, and movement. Haven then analyzes these logs to detect sustained changes in patterns and provides gentle weekly insights.
Can I share my Haven insights?
Yes, you have full control over sharing. You can copy your weekly summary, customize what to include, and share it via text, email, or any messaging app. Haven never notifies anyone automatically.
Is Haven a medical device?
No, Haven is not a medical device and does not provide diagnosis or treatment. If you are in crisis, please contact emergency services or your local emergency number.
What privacy features does Haven offer?
Haven prioritizes privacy with no contact list access, no automatic alerts to others, and no selling of data. It also offers secure authentication, encrypted storage, and full data export and deletion options.
What devices does Haven support?
Haven is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.
How often is Haven updated?
Haven was last updated on March 11, 2026, with version 1.0. This indicates it is a new application with potential for future updates and improvements.
What is the age rating for Haven?
Haven has an age rating of 12+, making it suitable for teenagers and older users interested in mental well-being tracking.
