Best Haven alternatives: apps like Haven - Mind Body Breath

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated November 2026

Valerie Scagliola

Haven is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Haven

Courage Portal by The Emotional Archeologist LLC

Master Your Emotions

Editor's Choice

💪 Health & Fitness

5.0(5 ratings)

FreeAdsIn-App Purchases

This app helps women reclaim their emotional space and build a life centered on truth rather than survival. It offers tools for emotional regulation, deep trainings, and a supportive community to foster creativity and personal growth.

Aspasiana by Maaike McIntyre

Breathe · Move · Rise

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

HypnoticIntent by HypnoticIntent LLC

Deine Hypnosereise

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeAdsIn-App Purchases

Embark on a transformative journey into your subconscious with guided hypnotherapy audio and live sessions. Unlock your potential and connect with a supportive community. The app is free to install.

More apps like Haven

Safe Somatics

Nervous System Regulation

Haven AI mental health

Therapy-inspired companion

Free

This app offers a private, judgment-free space to talk through your thoughts and feelings with an AI companion. It uses evidence-based frameworks like CBT and DBT to help you understand your patterns and manage emotions. Features include guided breathing, mood tracking, and a therapist finder.

AI-powered chat companionEvidence-based therapeutic frameworks (CBT, DBT, ACT)Multilingual support

Gut Health & Nutrition

Free

This app offers self-paced courses, guided challenges, and expert-backed wellness plans focused on improving gut health, hormone balance, and metabolism through nutrition and lifestyle changes. Access meal plans, habit trackers, and an exclusive community for support.

Self-paced coursesGuided challengesExpert-backed wellness plans

💪 Health & Fitness

(2)

free with in-app purchases

Compare with Haven

Pilates with Erica The Coach

Real Pilates. Real bodies

Free

Experience authentic Pilates sessions designed for real bodies and diverse needs, focusing on progress over perfection. Access on-demand classes, track your journey, and enjoy new weekly content to move, heal, and grow.

Authentic Pilates sessionsClassical and contemporary stylesProgress tracking

💪 Health & Fitness

(3)

free with in-app purchases

Compare with Haven

the One Life

Support for life with cancer

Rewire your brain in 5 min!

Free

This app offers tools and techniques to help individuals manage ADHD symptoms and harness them as strengths. It combines breathwork, movement, journaling, and lo-fi beats with community support to foster brain rewiring and personal growth.

Breathwork exercisesGuided movement routinesJournaling prompts

💪 Health & Fitness

(11)

free with in-app purchases

Compare with Haven

Fitter With Em

Home Workouts For Mums