Hazard Zet Forward

"Hazard Zet Forward" is the Seton Hall Prep family motto. It means move forward despite the challenges. This app from Seton Hall Preparatory School turns that motto into a daily practice: ten strategies for using life's challenges as opportunities to grow, lived one day at a time. EACH DAY • One strategy is chosen for you. Keep it, or pick the one that fits what you are facing right now. • A short explanation in the school's own words, with a quote to carry through the day. • An action question to answer in the morning and reflect on at night. THE TEN STRATEGIES 1. Be aware of your challenge and accept it. 2. Find the growth opportunity. 3. Don't quit. GRIT > Results. 4. Raise your expectations of yourself and do very hard things. 5. Learn with passion and determination. 6. Control the controllables. 7. "Forge" your brain. 8. Prove your excuses wrong. 9. Celebrate your accomplishments, including the small ones. 10. Find a role model and be one. YOUR JOURNAL Your answers are saved as a journal you can look back on. See how you handled a hard week, which strategies you keep returning to, and how your thinking has changed. Export it whenever you like: save it to Files, send it by email, or copy it. MEDIA LIBRARY Videos, podcasts, and readings for every strategy, chosen by the school's faculty: talks on grit and resilience, conversations with athletes and alumni, research from UCLA, UC San Diego, and Brown, and The Hazard Zet Forward Podcast. Every item opens at its original source. BUILT FOR STUDENTS, USEFUL FOR ANYONE No account and no sign-in. Everything you write stays on your own device, and nothing you write is ever sent to the school or anyone else. Hazard Zet Forward is a program of Seton Hall Preparatory School.