Head Rub - Guided Massage
Migraine and tension relief
About
Find relief from headaches and tension with guided self-massage routines. This app offers voice-guided sessions for migraines, eye strain, and general tension, requiring no equipment.
What's New in Head Rub
1.0
April 2, 2026
FAQ
What is Head Rub?
Head Rub offers guided self-massage routines designed to alleviate headaches, migraines, and tension in the head, eyes, and jaw. It provides voice guidance and technique images to help users perform the exercises correctly.
Does Head Rub require any equipment?
No, Head Rub does not require any equipment. All routines are designed to be performed using only your hands.
What types of routines are available in Head Rub?
Head Rub offers five distinct routines: a 15-minute migraine practice, a 5-minute daily routine, tension relief, eye strain relief, and headache recovery.
Is Head Rub suitable for medical conditions?
Head Rub is a wellness practice and not a substitute for medical care. If you are experiencing severe or worsening symptoms, it is recommended to consult with a doctor.
What devices is Head Rub available on?
Head Rub is currently supported on iPhone and iPod devices.
How often is Head Rub updated?
Head Rub was last updated on April 2, 2026, with version 1.0. Future updates will depend on the developer's release schedule.
What is the age rating for Head Rub?
Head Rub has an age rating of 4+, making it suitable for a wide range of users.
Does Head Rub have ads?
No, Head Rub does not contain advertisements.
