So needed right now
Such an amazing tool for people wanting to build a healthy life based on science - love this app!
Free
In-App Purchases
About
This app provides personalized preventive health recommendations based on published guidelines. It helps you track habits, understand the evidence behind health actions, and manage your wellness plan privately. An optional purchase unlocks PDF reports for your doctor.
✓Personalized prevention plan
✓Habit tracking with streaks
✓Evidence-based health information
✓Privacy-focused design
✓Optional PDF reports
✓Apple Health integration
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What's New in Headwater
1.0.3
July 28, 2026
Your plan is more precise. - Recommendations now follow the exact criteria in the guidelines behind them, so you only see what actually applies to you. - Health history now includes hypertension, high cholesterol, diabetes, and heart disease to sharpen it further. - VoiceOver and large-text options for accessibility improvements throughout.
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In-App Purchases
$4.99
Premium Lifetime Unlock
Unlocks PDF Prevention Reports. One-time.
User reviews
FAQ
What is Headwater?
Headwater is a personal wellness educational tool that provides evidence-based preventive health recommendations tailored to your profile. It helps you build healthy habits and understand the science behind wellness actions.
Does Headwater provide medical advice?
No, Headwater is an educational tool and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified clinician for health decisions.
How does Headwater ensure privacy?
Headwater is designed for privacy with no account, no server, and no network connections. All your data stays on your device, and you can delete it anytime with one tap.
What is the evidence grading in Headwater?
Every recommendation in Headwater is graded by evidence, showing its grade and tier from sources like USPSTF A/B guidelines to emerging research. This allows you to check the scientific backing for each health action.
Can I connect Headwater to Apple Health?
Yes, Headwater offers an optional connection to Apple Health to pre-fill your daily logs. This integration is read-only, and your data remains on your phone.
What does the Premium Lifetime Unlock offer?
The optional one-time purchase of $4.99 unlocks PDF Prevention Reports. These reports provide a clinician-ready summary of your personalized plan, which you can bring to your doctor's appointments.
How often is Headwater updated?
Headwater was last updated on July 18, 2026, with version 1.0.1. The release date was July 16, 2026, indicating recent development and ongoing support.
What age rating does Headwater have?
Headwater has an age rating of 17+, making it suitable for adults. It is intended as a personal wellness educational tool for individuals 18 years and older.