It helps
This app has kept me on track — the journal, the day counts, etc.
Free
In-App Purchases
About
This app provides a private, supportive space to help you maintain no-contact after a breakup. It offers tools for emotional strength, including streak tracking, an emergency toolkit, private journaling, and gamified recovery features. All your data is stored locally for a judgment-free healing experience.
✓No-contact streak tracker
✓Emergency SOS toolkit
✓Private journaling with unsent letters
✓Daily mood check-ins
✓Gamified recovery with XP and badges
✓Progress insights
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What's New in Heal
1.3
September 1, 2026
Heal 1.3 — for the hardest nights. • Turkish is here: the whole app, the App Store page and every screenshot • A reminder the day before your free trial ends, so nothing is a surprise • We now ask about Premium after you've earned a milestone, not before you've felt anything • More moments to rate Heal, if it's helping
MoreSubscription plans
Yearly (Save 58%)
Unlimited access for 1 year
$49.991 Year
3 Days trial1
In-App Purchases
$79.99
Lifetime
One-time purchase for lifetime access
User reviews
Developer apps
FAQ
What is Heal's primary function?
Heal is designed to help users maintain no-contact after a breakup. It offers features like streak tracking, an emergency toolkit for urges, private journaling, and mood tracking to support emotional recovery.
How does Heal track no-contact streaks?
Heal features a visual streak ring that fills with each passing day of no-contact. Users can set personal goals and celebrate milestones as they progress in their healing journey.
What is the emergency toolkit in Heal?
The emergency toolkit provides instant access to guided breathing exercises, coping strategies, and grounding techniques. It's designed to help users manage urges to text or call during difficult moments.
Does Heal store user data online?
No, Heal prioritizes privacy by storing all user data directly on the device. No account is required, ensuring a private and judgment-free healing experience.
What are the subscription options for Heal Premium?
Heal Premium offers Weekly, Monthly, and Yearly subscription plans, each with a 3-day free trial. A one-time Lifetime purchase option is also available to unlock all features permanently.
How can I cancel my Heal Premium subscription?
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime through your App Store account settings.
What features are included in Heal Premium?
Heal Premium unlocks advanced mood insights, mood pattern detection, daily encouragement reminders, and PDF export functionality. These features provide deeper analysis and personalized support for your healing.
Is Heal suitable for all ages?
Heal has an age rating of 17+, indicating it is intended for adult users. This is likely due to the mature themes of heartbreak and emotional recovery it addresses.
