Zero Contact: Breakup Tracker
No-contact healing tracker
About
This app helps you maintain no-contact with individuals you need distance from. It tracks your progress, offers support during urges to reach out, and provides tools for emotional processing and reflection.
What's New in Zero Contact
1.1
January 16, 2026
New marketing url to get more information about dev.
Developer apps
FAQ
What is Zero Contact?
Zero Contact is a private app designed to help you stay committed to no-contact with individuals you need distance from. It tracks your progress and provides tools to manage urges to reach out.
Does Zero Contact have ads?
Yes, Zero Contact contains advertisements. As a free application, ads are displayed to support its development and maintenance.
How does Zero Contact track progress?
Zero Contact tracks the number of days since your last contact, your longest streak, and your relapse count. It also offers stats and milestones to visualize your journey.
What kind of support does Zero Contact offer?
Zero Contact provides an emergency support feature with a one-tap option for when you feel the urge to contact someone. It includes a pause-and-breathe flow and reminders of your reasons for no contact.
Can I log my feelings in Zero Contact?
Yes, Zero Contact allows you to log your mood and notes. You can also write unsent letters as a safe way to express your emotions.
Is my data private with Zero Contact?
Yes, Zero Contact prioritizes privacy. Your data stays on your device, and no accounts are required to use the app.
What devices is Zero Contact available on?
Zero Contact is available on iPhone and iPad devices. It is designed for users within the Apple ecosystem.
How often is Zero Contact updated?
Zero Contact was last updated on January 16, 2026, with version 1.1. This indicates recent activity and ongoing development.
