This app offers a gentle approach to reducing excessive engagement with AI chat applications. It provides tools for daily check-ins, grounding exercises, and a private journal to support users in reclaiming their time and focus.






67+ iOS apps & games curated and reviewed
Whether you're new to detached or looking for an upgrade, our curated collection of 67+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.1★ (124) | Yes | Yes | Jul 2026 | ||
| 2 | Free | — | No | No | May 2026 | ||
| 3 | Free | 5.0★ (1) | No | Yes | Oct 2026 | ||
| 4 | Free | 3.0★ (4) | No | No | May 2026 | ||
| 5 | Free | 4.2★ (5) | No | Yes | Aug 2026 | ||
| 6 | Free | — | No | Yes | Jul 2026 | ||
| 7 | Free | — | No | No | Jul 2026 | ||
| 8 | Free | 4.8★ (53) | No | No | Oct 2026 |






This app offers a gentle approach to reducing excessive engagement with AI chat applications. It provides tools for daily check-ins, grounding exercises, and a private journal to support users in reclaiming their time and focus.












This app supports users through difficult breakups by helping them maintain no-contact periods. It offers tools like a streak tracker, guided breathing exercises, a private journal, and an unsent letters feature to aid in emotional healing and breaking attachment patterns.