HealFast

HealFast is your complete guide to a 30-day fasting therapy program — 20 days of fruit fasting followed by 10 days of guided refeeding. Whether you're new to fasting or experienced, HealFast provides everything you need for a safe and effective journey to better health. HOW IT WORKS Days 1-20: Fasting Phase — consume fruits, herbal teas with honey and lemon Days 21-30: Refeeding Phase — gradually reintroduce vegetables, porridges, and dairy KEY FEATURES Daily Tracker Follow your progress day by day with detailed information for each stage. Mark days as completed and see your journey unfold. Expert Tips & Guidance Receive specific tips for each day — what to expect, how to handle symptoms, and how to stay motivated. Consumption Logger Track your tea and fruit intake with a built-in 2-hour timer. The app reminds you when it's time for your next tea or fruit. Visual Progress Beautiful calendar view showing completed, current, and upcoming days. Watch your progress grow! Health Warnings Know what symptoms to expect during each phase and when to be cautious. Safety-first approach. Complete Guide Everything about fasting therapy in one place — benefits, warnings, allowed foods, forbidden items, and refeeding instructions. Personal Journal Add notes for each day. Record how you feel, track your symptoms, and reflect on your journey. Smart Reminders Automatic notifications every 2 hours for tea and fruit consumption, plus daily motivational reminders. WHAT YOU'LL ACHIEVE Increased energy and mental clarity Improved digestion and circulation Clearer, healthier skin Natural weight regulation Better sleep quality Healthy eating habits that last IMPORTANT This app is for informational purposes only and does not replace professional medical advice. Please consult your doctor before starting any fasting program. Start your transformation today with HealFast! Privacy Policy: https://kappsinteractive-afk.github.io/HealFast/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/