Easily track and manage your daily sleep patterns. Record your sleep quality with simple mood selections and detailed sleep times. Review your sleep history with a visual calendar and list view.
睡眠管理 | 毎日の睡眠を記録! by Kazuya Kobayashi






8+ similar apps compared and reviewed
Health Life Log is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.






Easily track and manage your daily sleep patterns. Record your sleep quality with simple mood selections and detailed sleep times. Review your sleep history with a visual calendar and list view.











This app automatically counts your squats using your phone's accelerometer, eliminating manual tracking. Set daily and per-set goals, monitor progress on a simple dashboard, and review your workout history with a calendar view. It also estimates calories burned and tracks workout duration for a comprehensive fitness experience.




This app makes tracking daily water intake enjoyable with a cute design and user-friendly features. It offers customizable options, clear data visualization, and helpful reminders to support your hydration goals and overall health.






Easily log your daily mood, sleep, and physical condition. Track patterns with calendar and graph views. Customize what you record and set reminders to maintain consistency.