This app helps new and returning runners establish a consistent running routine using Apple Watch heart rate and cadence guidance. It focuses on understanding effort during runs and analyzing performance afterward, promoting progress without pressure.
1.1.1
August 22, 2026
What's New in Version 1.1.1 Building on the personal cadence profile and in-run rhythm guidance introduced in version 1.1: - Faster loading and smoother switching between Day, Week, and Month history views - Fixed history display and performance issues on some devices - Reduced initial loading time for running history - Improved cadence profile synchronization and recovery with the watch companion app - Improved metronome and haptic cue stability - Refined post-run reports, cadence trends, and training insights - Fixed additional stability and UI issues Version 1.1 highlights: - Build a personal cadence profile over time - Follow natural and target rhythm guidance during runs - Synchronized audio metronome and haptic cues - Review cadence, pace, heart rate, and training trends after each run - Improved companion watch running experience
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Health Run is a running app designed to help users build a consistent running habit. It provides guidance on heart rate and cadence using an Apple Watch and offers post-run analysis to understand performance.
The free version includes an Apple Watch running mode, live heart rate zone and cadence display, cadence metronome guidance, post-run summaries, recent workout history, and basic trend analysis.
Premium unlocks deeper post-run analysis, detailed heart rate zone breakdowns, pace and cadence splits, running-form insights, full workout history, and a personal cadence profile.
Premium is available via a monthly subscription for $5.99 or an annual subscription for $34.99. Pricing is shown at the time of purchase.
Yes, subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage your subscription through your device's settings.
Health Run is designed for Apple Watch and iPhone. It records workouts on the Apple Watch and syncs summaries back to the iPhone.
Health Run has an age rating of 4+, making it suitable for a wide range of users. It is not a medical device and does not provide medical advice.
The latest version, 1.1, was released on August 17, 2026. Updates typically include new features, bug fixes, and performance improvements.
