This app helps new and returning runners establish a consistent running routine using Apple Watch heart rate and cadence guidance. It focuses on understanding effort during runs and analyzing performance afterward, promoting progress without pressure.
1.1
August 17, 2026
Health Run 1.1 adds personal cadence guidance for easier, more repeatable runs. • Personal cadence profile based on easy runs • Cadence metronome and stronger Apple Watch haptic cues • Clearer post-run cadence progress • Improved Watch guidance for stopping, walking, and restarting • Updated onboarding and App Store visuals
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Health Run is a running app designed to help users build a consistent running habit. It provides guidance on heart rate and cadence using an Apple Watch and offers post-run analysis to understand performance.
The free version includes an Apple Watch running mode, live heart rate zone and cadence display, cadence metronome guidance, post-run summaries, recent workout history, and basic trend analysis.
Premium unlocks deeper post-run analysis, detailed heart rate zone breakdowns, pace and cadence splits, running-form insights, full workout history, and a personal cadence profile.
Premium is available via a monthly subscription for $5.99 or an annual subscription for $34.99. Pricing is shown at the time of purchase.
Yes, subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage your subscription through your device's settings.
Health Run is designed for Apple Watch and iPhone. It records workouts on the Apple Watch and syncs summaries back to the iPhone.
Health Run has an age rating of 4+, making it suitable for a wide range of users. It is not a medical device and does not provide medical advice.
The latest version, 1.1, was released on August 17, 2026. Updates typically include new features, bug fixes, and performance improvements.