HealthWatch 360

HealthWatch 360

DNA-based Nutrition App

34 ratings
74 reviews
Free
With Ads

Details

  • Released
  • Updated
  • April 10, 2014
  • March 4, 2023

Features

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About

This app provides personalized nutrition recommendations based on your DNA test results. It helps you achieve specific health goals by offering tailored meal plans and tracking your nutrient intake and symptoms.

DNA-based personalized nutrition
Customizable health goals
Daily nutrition status reports
Calorie and nutrient tracking
Symptom and health condition tracking
Food and supplement database
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What's New in HealthWatch 360

3.0

March 4, 2023

Access your GB genetic test results and learn how your genes influence your health. Find out what food choices can help prevent diet-induced chronic diseases such as heart disease, type 2 diabetes, obesity, and Alzheimer’s. This latest version of HealthWatch 360 includes exciting new features as well as performance updates for improved user experience and reliability. • Securely access your GB genetic test reports and scientific information on your DNA. • Receive personalized diet and nutrition recommendations based on your genetic test results. • Built-in dietary guidance to improve your health and combat disease. • Track dietary intake, physical activity, and health symptoms. • Receive daily nutrition reports with 30+ nutrients such as calcium, omega-3, potassium, sodium, and vitamin B12, plus top food recommendations. • Select from a wide array of meal plans and create/share recipes. • Participate in scientific research studies. • HIPAA-compliant and free. HealthWatch 360 provides you with access to the following GB genetic tests and reports: GBinsight: Genetic Tests for Precision Medicine *Must be ordered by a doctor. Trusted by leading cardiologists, lipidologists, and endocrinologists. • Dyslipidemia and ASCVD Comprehensive Panel • Type 2 Diabetes Comprehensive Panel • Obesity Comprehensive Panel • Alzheimer's Disease Comprehensive Panel • Nutritional Genomics Comprehensive Panel GBnutrigen: Nutrigenomics Genetic Tests for Health and Longevity *Each GBnutrigen report includes nutrigenomics-based recommendations to help you improve your diet and nutrition for a long and happy life. Diet-related health conditions: • Weight gain and obesity • High cholesterol • High triglycerides • Non-alcoholic fatty liver disease • High blood pressure Nutrient deficiencies: • Choline • Folate • Fat-soluble vitamins • Omega-3 and Omega-6 • Retinol • Vitamin B12 • Vitamin D Food intolerances: • Alcohol • Caffeine • Fat • Fructose • Gluten • Iron • Lactose • Plant sterols Select a HealthWatch Goal and receive a personalized nutrition plan based on medical nutrition therapy guidelines. HealthWatch Goals: • Weight Control • Energy Level • Longevity • Sleep Quality • Sports Nutrition • Acne and Skin Health • Alzheimer's Prevention • Alzheimer's Patient Care • Anemia • Blood Lipids • Blood Pressure • Bone Health • Prediabetes • Type 2 Diabetes • Heart Health • Kidney Health • Metabolic Syndrome • Polycystic Ovary Syndrome (PCOS) • Pregnancy • Lactation

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User reviews

Great app. Only one inconvenience

I’ve been using this app for a long time and it’s very useful to help track nutrition along with health conditions. Only downside is the scanner doesn’t work anymore… I would have to manually type everything

Tracks micronutrients

I compared a lot of apps when I originally downloaded this years ago, and this one did the best job of tracking micronutrients (vitamins and minerals, plus a few other things like choline, caffeine, lycopene, etc). It is also free which I love.

I love that it has so many foods in its database that have all the micronutrients. Plus there is the ability to manually enter foods or recipes or to use manually entered foods that other people have entered.

It doesn’t seem to be being updated that often. It has consistently worked very well though, and it’s kind of nice that it’s it being changed all the time. There is now a bug where it won’t let me create or edit recipes. Also I wish it showed more micronutrients in the daily summary, like Iodine. The specific foods have the info about iodine but it doesn’t show up in the totals for the whole day so you can’t see an overall picture.
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Macro and micro nutrients

I use this app to track nutrients. I do strength training and use the macro nutrient tracker to make sure that I’m getting enough protein. The micronutrient tracker helps me to identify micronutrients that I’m falling short on and it also recommends foods that are high in them. Potassium is a good example of a micronutrient that most Americans don’t get enough of and I learned that potatoes are the best source, not bananas.
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No more exercise integration

Just updated to the latest version. Disappointed that they no longer allow integration with Fitbit. Will have to go back to manually entering exercise.

Really good but can be great

This app is very cool. Especially when you want to keep track of specific things… like how much vitamin d you’re consuming, or how much fiber or calcium, etc. I’ve absolutely loved it. I feel like it’s not about loosing weight, it’s about being healthy. I recommend it to everyone but I do have one complaint which drives me nuts and makes it less reliable… Their catalog of foods isn’t as large and the nutrition facts aren’t as accurate as the Lose it! app, and the barcode scanning tool rarely allows me to find what I’m searching for. So I always have to do the searches manually and, while I know these apps are not perfectly accurate, this one feels more like it’s giving me a much more of a vague idea of what I’m consuming.
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FAQ

What does HealthWatch 360 do?

HealthWatch 360 is a preventive health app that offers personalized nutrition recommendations based on your DNA test results. It helps you eat right to prevent diet-induced chronic diseases and achieve specific health goals.

How does the app personalize nutrition?

The app uses your GB genetic test results to generate a personalized nutrition plan. It considers your DNA to provide specific nutrient goals and recommendations aligned with clinical nutrition therapy guidelines.

What health goals can I set?

You can select from a wide range of health goals, including Weight Control, Longevity, Heart Health, Blood Pressure, Type 2 Diabetes, Skin Health, Sports Nutrition, and many more. The app then tailors your plan to meet these objectives.

What kind of data does the app track?

The app allows you to track calories, monitor over 30 essential nutrients, log your exercise, and record over 500 symptoms and health conditions. You can even create custom trackers for specific needs.

Is HealthWatch 360 free to use?

The app is free to download and use, with in-app purchases available for additional features or content. It also includes advertisements.