Healthy Lifestyle Monitor

Healthy Lifestyle Monitor

Health & Stress Management App

5 ratings
7 reviews
Free

Details

  • Released
  • Updated
  • September 1, 2017
  • January 26, 2025

Features

Healthy Lifestyle Monitor screenshot #1 for iPhone
Healthy Lifestyle Monitor screenshot #2 for iPhone
Healthy Lifestyle Monitor screenshot #3 for iPhone
Healthy Lifestyle Monitor screenshot #4 for iPhone
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About

This system combines a powerful app with a comprehensive manual to guide users toward better health and well-being. It offers flexible measurement options, AI-supported data analysis, and step-by-step guidance based on a scientifically validated model.

App and manual integration
AI-supported data analysis
Flexible measurement options
Step-by-step guidance
Modern dashboard
Life Quality Model insights
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What's New in Healthy Lifestyle Monitor

2.7

January 26, 2025

Added more questions to the self-reflection measurements

User reviews

self-monitoring app

iStressChecker is my go to self-monitoring app! My wife and me use it to make sure we don’t burnout ourselves with our hectic routines.

lifestyle check

I find it so easy to keep my lifestyle check through this app. The entire interface is so easy to use

negative stress checker

This is literally the best negative stress checker you will find online.. at least for me it is!

burnout check

I never knew I was so stressed due to an imbalance in my life. Did a burnout check with iStressChecker on a friend’s call…I’m glad I did!

stress meet app

I’ve never seen a stress meet app like this before.. seamless and effective!

FAQ

What is the Healthy Lifestyle Monitor?

The Healthy Lifestyle Monitor is a system that combines a powerful app with a comprehensive manual to guide users toward better health and well-being. It utilizes the scientifically validated Life Quality Model for lifestyle improvement.

How does the Healthy Lifestyle Monitor work?

The app collects your data, while the manual provides meaning to your measurements. Together, they offer complete support with step-by-step guidance and direct access to knowledge and tools.

Can I use the Healthy Lifestyle Monitor without a heart rate monitor?

Yes, the app offers flexible measurement options, allowing you to use it with or without a heart rate monitor.

What kind of insights does the Healthy Lifestyle Monitor provide?

It provides AI-supported data analysis and insights based on the Life Quality Model, helping you understand what works for your individual health and well-being.

Is the Healthy Lifestyle Monitor free to use?

Yes, the app and its complete manual are available for free download, allowing you to start your journey to more energy and less stress immediately.

What devices is the Healthy Lifestyle Monitor compatible with?

The Healthy Lifestyle Monitor is compatible with iPhone, iPad, and iPod devices.

How often is the Healthy Lifestyle Monitor updated?

The latest version is 2.7, and the app was last updated on January 26, 2025, indicating regular updates.

What is the age rating for the Healthy Lifestyle Monitor?

The Healthy Lifestyle Monitor has an age rating of 4+, making it suitable for a wide range of users.