Best Healthy Lifestyle App

242+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Finding the right healthy lifestyle app can be overwhelming with so many options. We've analyzed 242+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Healthy Lifestyle App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Healthi: Weight Loss, Diet AppHealthi: Weight Loss, Diet AppFree4.8โ˜… (90K)YesYesSep 2026
2OmadaOmadaFree4.7โ˜… (95K)NoNoSep 2026
3Lark HealthLark HealthFree4.3โ˜… (8K)NoNoSep 2026
4HealthyWays: Lifestyle AppHealthyWays: Lifestyle AppFreeโ€”NoNoMay 2026
5Healthy Together AppHealthy Together AppFree2.0โ˜… (21)NoNoMay 2026
6Omo: Healthy Weight Loss AppOmo: Healthy Weight Loss AppFree4.5โ˜… (33K)NoYesSep 2026
7Healthy Steps Nutrition AppHealthy Steps Nutrition AppFree4.9โ˜… (46)NoYesAug 2026
8Well DigitalWell DigitalFree4.9โ˜… (26K)NoNoSep 2026

Top Picks for Healthy Lifestyle App

Healthi: Weight Loss, Diet App#1

Healthi: Weight Loss, Diet App by Sunshine Health Studios

Track Food GLP-1 Macro Calorie
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(90K ratings)
FreeAdsIn-App Purchases
Healthi: Weight Loss, Diet App screenshot 1
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Healthi: Weight Loss, Diet App screenshot 5
Healthi: Weight Loss, Diet App screenshot 6

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

What We Love

  • ๐Ÿš€ Excellent value
  • ๐Ÿ‘ Great app and easy to use
  • ๐Ÿ‘ Helpful for weight loss
  • ๐Ÿ‘ Flexible with diet plan options

Room to Improve

  • ๐Ÿ› Buggy and glitchy
  • ๐Ÿ” Limited food database, especially for non-US users
  • ๐Ÿ’ฐ In-app purchases required for full functionality
Omada#2

Omada by Omada Health, inc.

Healthy habits, for life.
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(95K ratings)
Free
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This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

What We Love

  • ๐Ÿ‘ Helpful coach and knowledgeable
  • ๐Ÿš€ Seamless integration with other apps
  • ๐Ÿ’ก Comprehensive program for lifestyle changes
  • ๐Ÿ‘ Gradual approach to weight loss

Room to Improve

  • ๐Ÿ› Buggy app with limited functionality
  • ๐Ÿ” Impersonal and generic program
  • ๐Ÿ” Lack of tailored feedback and support
Lark Health#3

Lark Health by LARK

Smart, connected, health coach
Worth Considering
๐Ÿ’ช Health & Fitness
4.3๐Ÿ˜(8K ratings)
Free
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This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Automatic weight tracking
  • ๐Ÿ’ก Helpful coaching and feedback
  • ๐Ÿš€ Connects to fitness devices

Room to Improve

  • ๐Ÿ› Frequent crashes and freezes
  • ๐Ÿ› Inaccurate food and calorie tracking
  • ๐Ÿ” Limited customization and personalization

More Healthy Lifestyle App apps to explore

4
HealthyWays: Lifestyle App
HealthyWays: Lifestyle App
HealthyWays: Lifestyle App
Healthcare App
Free
๐Ÿฅ Medical
(0)
5
Healthy Together App
Healthy Together App
Healthy Together App
Healthy Lifestyle
Free

This app promotes a healthy lifestyle through nutrition and fitness content. It offers podcasts, recipes, and articles to help users achieve their health goals and maintain a healthy weight.

Health, Nutrition and Fitness PodcastsHealthy RecipesHealth & Wellness Articles
๐Ÿ’ช Health & Fitness
(21)
free
6
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
๐Ÿ’ช Health & Fitness
(33K)
free with in-app purchases
7
Healthy Steps Nutrition App
Healthy Steps Nutrition App
Healthy Steps Nutrition App
Habit-Based Health Coaching
Free

Build lasting healthy habits with expert-backed tools for nutrition, movement, sleep, and mindset. Track meals, get AI feedback, access educational content, and connect with a community for support.

Habit TrackingAI Meal FeedbackEducation Library
๐Ÿ’ช Health & Fitness
(46)
freemium
8
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

Personalized health suggestionsDaily health journeysReward points for healthy steps
๐Ÿ’ช Health & Fitness
(26K)
free with in-app purchases
9
Healthy Lifestyle Monitor
Healthy Lifestyle Monitor
Healthy Lifestyle Monitor
Health & Stress Management App
Free

This system combines a powerful app with a comprehensive manual to guide users toward better health and well-being. It offers flexible measurement options, AI-supported data analysis, and step-by-step guidance based on a scientifically validated model.

App and manual integrationAI-supported data analysisFlexible measurement options
๐ŸŒŸ Lifestyle
(5)
free
10
Evidation: Health Insights
Evidation: Health Insights
Evidation: Health Insights
Get Paid for Healthy Actions
Free

Earn rewards for healthy actions like walking and exercising. Contribute to medical research by securely sharing your health data. Track your progress and sync with popular fitness apps and wearables.

Earn rewards for health actionsParticipate in health researchTrack and sync health data
๐Ÿ’ช Health & Fitness
(29K)
free
11
eufy Life
eufy Life
eufy Life
Healthy Living Made Smart.
Free

This app helps you monitor and improve your health by automatically syncing data from compatible smart devices. It offers a simple setup process and integrates with Apple Health for comprehensive tracking of your wellness metrics.

Automatic health data syncingUser-friendly device pairingApple Health integration
๐ŸŒŸ Lifestyle
(17K)
free
12
Healthy: Habit & Health Coach
Healthy: Habit & Health Coach
Healthy: Habit & Health Coach
Track Food, Mood, Sleep & More
Free

This app offers personalized AI-driven health plans to help you achieve your wellness goals. Track food, mood, sleep, and more to gain insights into your body and build better habits. Supports chronic condition management, weight loss, and mental well-being.

Personalized AI health plansFood, mood, and sleep trackingChronic condition management programs
๐Ÿ’ช Health & Fitness
(48)
free
13
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

Health and lifestyle tracking via wearablesCalorie, protein, and body fat calculatorsSmart scale with 50+ health metrics
๐Ÿ’ช Health & Fitness
(2.4K)
free with in-app purchases
14
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Discover your healthy self
Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Interactive lessons based on CDC curriculumNutrition and physical activity guidanceHealthy behavior sustainment
๐Ÿ’ช Health & Fitness
(41)
free
15
Function Health
Function Health
Function Health
100 Healthy Years
Free

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

160+ lab tests annuallyPersonalized health protocolsPrivate AI Chat for results
๐Ÿ’ช Health & Fitness
(24K)
subscription
16
My Plate Coach - Nutrition App
My Plate Coach - Nutrition App
My Plate Coach - Nutrition App
Balanced Meals, Healthy Eating
Free

This app offers a unique approach to weight management by focusing on intuitive eating and building lasting healthy habits, rather than calorie counting. It acts as a food diary and nutrition coach, guiding users through a 4-week program to understand portion sizes, hunger cues, and the psychology of eating.

Balanced Plate Method coachingFood journalingIntuitive eating guidance
๐Ÿ’ช Health & Fitness
(67)
free with in-app purchases
17
Forma - Healthy Lifestyle
Forma - Healthy Lifestyle
Forma - Healthy Lifestyle
by Forma Healthy LLC
Free

This app guides users toward a healthier lifestyle by tracking fitness data like active energy burned and distance covered. It integrates with Apple Health Kit to display this information, helping users visualize their progress and adopt healthier habits.

Healthy lifestyle guidanceApple Health Kit integrationActive energy tracking
๐Ÿ’ช Health & Fitness
(24)
free with in-app purchases
18
Healthy Tracker - Live better
Healthy Tracker - Live better
Healthy Tracker - Live better
Walk to Earn Rewards & Health
Free

Track your daily steps, calorie intake, and hydration levels. Engage in guided meditations for mental well-being and test your knowledge with a health quiz. Participate in challenges to foster a healthier lifestyle.

Step countingCalorie trackingHydration monitoring
๐Ÿ’ช Health & Fitness
(362)
free
19
lifestylehealths
lifestylehealths
lifestylehealths
by Adebayo Shonola
Free
๐ŸŒŸ Lifestyle
(0)
20
Healthy Lifestyle Companion
Healthy Lifestyle Companion
Healthy Lifestyle Companion
by Metabolic Balanceยฎ
Free

This app helps users follow their personalized Metabolic Balance plan, track progress, and choose meals. It keeps users motivated and connected with their coach for daily guidance and support.

Follow personalized Metabolic Balance planChoose suggested mealsTrack weight and body composition
๐Ÿ’ช Health & Fitness
(3)
free

FAQ about Healthy Lifestyle App

What is the best healthy lifestyle app for iPhone?
Healthi: Weight Loss, Diet App tops our healthy lifestyle app ranking as of September 2026, with a 4.8-star average from 90K App Store ratings, and it's free to download.
Yes โ€” 20 of the top healthy lifestyle app we rank are free to download, including Healthi: Weight Loss, Diet App and Omada.
Healthi: Weight Loss, Diet App shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 242+ healthy lifestyle app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Healthi is a comprehensive app designed to help users achieve their weight loss goals. It provides personalized weight loss plans, simplifies food tracking through features like barcode scanning and a vast food database, and fosters a supportive community for users to share progress and find inspiration.
Key features include 6 personalized weight loss plans, easy tracking of BITES, calories, and macros, a barcode scanner for over a million products, a recipe builder, and access to a community of users and coaches. Pro features include an extensive recipe database, restaurant menu tracking, and integration with health devices.