Lark Health

Lark Health

Smart, connected, health coach

8K ratings
429 reviews
Free

Details

  • Released
  • Updated
  • September 29, 2014
  • August 6, 2026

Features

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About

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs
24/7 digital health coaching
Food and activity tracking
Weight management tools
Chronic condition management
Sleep and stress improvement
Community support
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What users say

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What's New in Lark Health

6.5.11

August 6, 2026

Minor bug fixes.

User reviews

Nice and Easy

App is easy to use, although it gets a little annoying sometimes as it’s a little long winded.
But, it helps keep you on track

Too Chatty / Overwhelming

I would really appreciate an option to choose a coaching style that is short and sweet, straight to the point and less chatty. An introvert option - similar to how apps like ChatGPT let you customize the agent’s style, tone, enthusiasm, etc.

I’d like to use the program but every time I open the app I’m so overwhelmed by the Coach telling me all the great things it’s “going to do” without actually getting to the point. I only have a few minutes a day to use the app so I really need an expedited version that’s less promotional and gets straight to my daily tips etc.

Introverts everywhere would rejoice.
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Weight check ins

Thanks

Kept me on track!

I heard about Lark and downloaded the app to help me overcome weight, eating habits and bring my A1C down. Lark provides great information which allowed me to gain new habits and leave the old ones behind. I have lost over 100lbs and this was a great tool in my toolbox. Highly recommend!

👍🏽

Helps keep track of data

User experience

🐞

Reported Bugs

4 issues

App losing user data and progress

Bug

Incorrect sleep and activity tracking

Bug

Inconsistent time zone handling

Bug

Unreliable connectivity with connected devices

Bug

Requested Features

5 requests

Ability to manually edit or correct food entries

Feature

Integration with more fitness trackers and health apps

Feature

More personalized coaching and recommendations

Feature

Option to provide custom responses instead of pre-set choices

Feature

Water intake tracking

Feature

FAQ

What does the Lark Health app do?

Lark Health provides personalized digital health programs and 24/7 coaching to help users achieve their health goals. This includes support for weight loss, diabetes and hypertension management, habit building, and improving sleep and stress levels. The app offers food and activity tracking, real-time advice, and a dashboard to monitor progress.

How does Lark Health coaching work?

The app features a digital coach that provides real-time, tailored advice based on user input and tracked data. Users can message their coach anytime for tips and education. Many programs also include opportunities for live coaching with certified professionals and access to a community of other members.

Is Lark Health free to use?

Lark Health can be accessed at no extra cost for users who qualify through eligible insurance benefits. Upon enrollment, users may also receive complimentary devices like a smart scale that sync directly with the app.

What health data can I track with Lark Health?

The app allows users to track a comprehensive range of health data in one place. This includes weight readings, daily activity levels, sleep patterns, stress levels, meals and key ingredients, blood sugar, and blood pressure. This centralized dashboard helps users visualize their progress towards their health objectives.

Who is Lark Health for?

Lark Health is designed for individuals seeking to build healthy habits, lose weight, manage chronic conditions such as diabetes and hypertension, or simply improve their overall well-being. It is particularly beneficial for those who qualify for coverage through their insurance.