Lark Health

Lark Health

Smart, connected, health coach

8K ratings
407 reviews
Free

Details

  • Released
  • Updated
  • September 29, 2014
  • July 16, 2026
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About

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs
24/7 digital health coaching
Food and activity tracking
Weight management tools
Chronic condition management
Sleep and stress improvement
Community support
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What users say

See all reviews
+1

What's New in Lark Health

6.5.10

July 16, 2026

Minor bug fixes.

User reviews

Perfect

Make my day very good questions and follow up

Useful App

Pretty cool. I received a free smart day and the app is pretty supportive when it comes to coaching and validation.

Not functional

App doesn’t allow users to access anything but a single, niche program with strict eligibility requirements. All other functionality is inaccessible.

Goals without data

The very first thing the suggested was to lose weight without any data except my starting weight.

Keeps me engaged

I’m new to this app but so far I like the way it keeps me engaged and not too drawn out. No lengthy articles or lectures.

User experience

🐞

Reported Bugs

4 issues

App losing user data and progress

Bug

Incorrect sleep and activity tracking

Bug

Inconsistent time zone handling

Bug

Unreliable connectivity with connected devices

Bug

Requested Features

5 requests

Ability to manually edit or correct food entries

Feature

Integration with more fitness trackers and health apps

Feature

More personalized coaching and recommendations

Feature

Option to provide custom responses instead of pre-set choices

Feature

Water intake tracking

Feature

FAQ

What does the Lark Health app do?

Lark Health provides personalized digital health programs and 24/7 coaching to help users achieve their health goals. This includes support for weight loss, diabetes and hypertension management, habit building, and improving sleep and stress levels. The app offers food and activity tracking, real-time advice, and a dashboard to monitor progress.

How does Lark Health coaching work?

The app features a digital coach that provides real-time, tailored advice based on user input and tracked data. Users can message their coach anytime for tips and education. Many programs also include opportunities for live coaching with certified professionals and access to a community of other members.

Is Lark Health free to use?

Lark Health can be accessed at no extra cost for users who qualify through eligible insurance benefits. Upon enrollment, users may also receive complimentary devices like a smart scale that sync directly with the app.

What health data can I track with Lark Health?

The app allows users to track a comprehensive range of health data in one place. This includes weight readings, daily activity levels, sleep patterns, stress levels, meals and key ingredients, blood sugar, and blood pressure. This centralized dashboard helps users visualize their progress towards their health objectives.

Who is Lark Health for?

Lark Health is designed for individuals seeking to build healthy habits, lose weight, manage chronic conditions such as diabetes and hypertension, or simply improve their overall well-being. It is particularly beneficial for those who qualify for coverage through their insurance.