Lark Health

Lark Health

Smart, connected, health coach

8.1K ratings
448 reviews
Free

Details

Released
September 29, 2014
Updated
September 17, 2026

Features

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About

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

✓Personalized health programs
✓24/7 digital health coaching
✓Food and activity tracking
✓Weight management tools
✓Chronic condition management
✓Sleep and stress improvement
✓Community support
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What users say about Lark Health

See all reviews

What's New in Lark Health

6.5.12

September 17, 2026

Minor bug fixes.

User reviews

Good app so far

Good app to keep you focused. It would be good to customize it a bit more and interact with a live person once a week to ask customized questions.

Helpful

Its good if you ise it.

New user

I’ve only been on about a week. Don’t have my smart scale yet. Generally satisfied. Will evaluate again in the days ahead.

Great Tool!

Lark Health is a great tool that helps me with logging food and ensuring that I am meeting my daily goals. Lark health has also helped me hold myself accountable.

Love it

Since I found out about my diagnosis of pre-diabetic/diabetic, this app has helped me tremendously. I love it. I love the reminders that it gives and the daily check ins. I can also log my meals too. It’s great.

Developer apps

User experience

🐞

Reported Bugs

4 issues

App losing user data and progress

Bug

Incorrect sleep and activity tracking

Bug

Inconsistent time zone handling

Bug

Unreliable connectivity with connected devices

Bug
✨

Requested Features

5 requests

Ability to manually edit or correct food entries

Feature

Integration with more fitness trackers and health apps

Feature

More personalized coaching and recommendations

Feature

Option to provide custom responses instead of pre-set choices

Feature

Water intake tracking

Feature

FAQ

What does the Lark Health app do?

Lark Health provides personalized digital health programs and 24/7 coaching to help users achieve their health goals. This includes support for weight loss, diabetes and hypertension management, habit building, and improving sleep and stress levels. The app offers food and activity tracking, real-time advice, and a dashboard to monitor progress.

How does Lark Health coaching work?

The app features a digital coach that provides real-time, tailored advice based on user input and tracked data. Users can message their coach anytime for tips and education. Many programs also include opportunities for live coaching with certified professionals and access to a community of other members.

Is Lark Health free to use?

Lark Health can be accessed at no extra cost for users who qualify through eligible insurance benefits. Upon enrollment, users may also receive complimentary devices like a smart scale that sync directly with the app.

What health data can I track with Lark Health?

The app allows users to track a comprehensive range of health data in one place. This includes weight readings, daily activity levels, sleep patterns, stress levels, meals and key ingredients, blood sugar, and blood pressure. This centralized dashboard helps users visualize their progress towards their health objectives.

Who is Lark Health for?

Lark Health is designed for individuals seeking to build healthy habits, lose weight, manage chronic conditions such as diabetes and hypertension, or simply improve their overall well-being. It is particularly beneficial for those who qualify for coverage through their insurance.