Best Free Health Apps Planner

Calorie countingFood loggingExtensive food database

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

(49K)

Weight Loss and Better Health

WeightWatchers Program

Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

(2.4M)

Calories, Macros, Fat Loss

RP Diet Coach & Planner

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

(12K)

Fitness Buddy Home Gym Workout

Training Guide & Meal Planner

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

(23K)

Daily Planner & Habit Tracker

Me+ Lifestyle Routine

Daily Routine PlannerHabit TrackerMood and Progress Tracker

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

(247K)

Perfect Body - Meal planner

Your meal & workout planner

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

(6.9K)

eMeals - Healthy Meal Plans

Meal Planner & Grocery List

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

🍔 Food & Drink

(52K)

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Calorie Counter by Numify

(13K)

freemium

Food Tracker & Calculator App

AI Food Scanner for instant nutritional infoBarcode scanner for packaged foodsPersonalized calorie and macro calculator

Effortlessly track your food intake and nutritional information with an AI-powered scanner that recognizes meals from photos. Get personalized calorie and macro plans to support weight loss, muscle gain, or maintenance.

(39K)

Healthify: AI Calorie Tracker

Weight loss, diet, fitness app

AI calorie tracking with photosVoice-based meal loggingPersonalized AI insights and actionables

This app simplifies your health journey with AI-powered tools for weight loss, nutrition, and fitness. Track calories by photo or voice, log meals, and receive personalized AI insights and coaching. Monitor water intake, sleep, weight, and workouts for data-driven decisions.

(6K)

Health Planner & Tracker

BP & Heart Rate Monitor

Personalized AI Health AdvisorDiverse Health Plans (videos, articles, podcasts)Health Tests and Tips

This app offers a comprehensive suite of tools for holistic well-being, including AI-powered health insights, diverse health plans, fitness courses, and recipes. It also features guided meditation and heart rate monitoring to support your wellness journey.

(7.6K)

HabitMinder • Habit Tracker

Daily Reminders & Routines

Habit trackingDaily goal plannerTo-do list functionality

This app helps you build positive habits and stay accountable with tools like reminders and tracking features. It offers over 50 pre-defined healthy habits to get you started, covering areas like exercise, hydration, and mindfulness.

(5.9K)

TickTick:To-Do List & Calendar

Task remind, planner,countdown

Cross-device task synchronizationMultiple reminders and flexible schedulingCalendar views and integration

This app helps you manage tasks, schedule events, and build habits. It offers cross-device synchronization, multiple reminders, and collaboration features. Stay organized and boost productivity with its comprehensive planning tools.

📊 Productivity

(45K)

freemium

Gym WP - Workout Planner & Log

Weight Lifting Training Plans

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

(2.3K)

Samsung Food: Meal Planner

Meal Planner & Recipe Saver

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

🍔 Food & Drink

(6.3K)

Walk Workouts & Meal Planner

Weight Loss with Walking App

Personalized training plansMotivational audio cuesGPS route tracker

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

(2K)

Freeletics: Workouts & Fitness

Home & Gym AI Coach, Planner

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

(22K)