Cync - Period Wellness Planner
Daily plans for your cycle
About
This app provides personalized daily wellness plans based on your menstrual cycle, symptoms, and goals. It offers guidance for movement, nutrition, and mindset, helping you understand your body's patterns and make informed decisions.
What's New in Cync
1.0.1
August 10, 2026
Doctor-Visit Brief PDF export, referral invites (free month for a friend), product recommendations, smoother onboarding, fixes.
Subscription plans
CYNC Premium (Monthly)
Advanced analytics & coaching, billed monthly.
FAQ
What is Cync?
Cync is a cycle-aware daily wellness planner that provides personalized guidance for movement, nutrition, and mindset based on your menstrual cycle and daily check-ins. It helps you understand your body's patterns and make informed decisions about your well-being.
How does Cync personalize daily plans?
Cync uses your logged cycle, symptoms, goals, daily check-ins, and optional Apple Health data to create one action for movement, one for nutrition, and one for mindset. Your feedback on what helped further refines these recommendations.
Can Cync help with lab results?
Yes, Cync can provide context for compatible lab results shared through Apple Health or manually added. It allows you to view markers like thyroid, iron, and hormone levels alongside your cycle information to prepare for healthcare provider conversations.
Is Cync suitable for those on hormonal birth control?
You can still use Cync while on hormonal birth control. While some phase-based guidance might be less relevant depending on your method, the core features for logging and general wellness planning remain beneficial.
What are the benefits of Cync Premium?
Cync Premium unlocks personalized daily content, daily workouts, 30-day Body, Mind, and Mood trends, up to 50 Ask Cync questions per month, and connected health-data insights. This offers a more comprehensive and advanced wellness planning experience.
How much does Cync Premium cost?
Cync Premium is available for $9.49 per month or $65.99 per year. There was also a limited Founder Annual offer of $46.99 available during the app's first month.
What devices does Cync support?
Cync is currently supported on iPhone devices. Future compatibility with other platforms may be announced by the developer.
How often is Cync updated?
Cync was last updated on August 10, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application.