Build a healthier lifestyle by tracking habits and goals in a calming space. This app offers science-based self-care tools like guided meditations, mood tracking, and a gratitude journal to manage stress and improve mental well-being. It focuses on small, achievable daily goals for sustainable, long-lasting habit changes.
1.0.23
February 27, 2026
Bug fixes and performance improvements!
Personalised healthy habits, meditations, recipes!
$49.99
Lifetime
LifeTime app Subscription.
Thank you glad it is helping you - out aim with Healthy Roots is to create a gentle and encouraging atmosphere that helps you grow healthy habits without pressure. All the best :) Dr Khalid
Healthy Roots is a habit tracker designed to help users build a healthier lifestyle through small, achievable daily goals. It incorporates science-based self-care tools like guided meditations, mood tracking, and a gratitude journal to support mental well-being.
Yes, Healthy Roots contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
Healthy Roots offers several auto-renewable subscription plans, including weekly ($4.99/P7D), monthly (£4.99/month or $9.99/P1M), and yearly options. Some yearly plans include a 7-day or 14-day free trial.
You can manage or cancel your subscription at any time within your Apple ID account settings after purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.
Yes, Healthy Roots is designed to be ADHD friendly, offering daily tasks, routines, and habits that help users stay on track with their mental health goals in a calm and motivating environment.
The app provides guided meditations for beginners to experts, Yoga Nidra for de-stressing, meditations to reduce stress and calm anxious thoughts, and soothing bedtime sleep stories. It also includes a gratitude journal and mood diary.
Healthy Roots is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The latest version of Healthy Roots is 1.0.23, and it was last updated on February 27, 2026. This indicates a relatively recent update from the developer.
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