finally analysis that integrates HEAT in class
to start, the apple watch app is SO much more pleasant than the “yoga” workout. the timer is less aggressive… because why do i need milliseconds in yoga? the colors are pleasant, and i barely notice the activity screens unless i intentionally look at my watch. i love seeing my heart rate drop in the graph when i take a child’s pose rest. most of all, i love the zen screen! aligning the waves with my HR is so unique and possibly the best screen when you’re trying to drop in and check your data later.
the phone app is also superior. very useful to filter the data by temperature, class type, or both. the AI integration is also an interesting spin on data analysis apps... i admit, it is addictive to watch my heat adaption improve with my Heat Fitness Score.
lastly, the app is secure!!? my HR data isn’t shared with any outside party and the analysis is exclusive to my phone. phenomenal.
the phone app is also superior. very useful to filter the data by temperature, class type, or both. the AI integration is also an interesting spin on data analysis apps... i admit, it is addictive to watch my heat adaption improve with my Heat Fitness Score.
lastly, the app is secure!!? my HR data isn’t shared with any outside party and the analysis is exclusive to my phone. phenomenal.
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