Nice app
Very helpful
Free
In-App Purchases
About
Log your gym workouts with ease, track personal records, and utilize a built-in rest timer. Supports a wide range of activities beyond weightlifting, with optional AI assistant integration and Apple Health syncing.
✓Log sets with large controls
✓430+ exercises with illustrations
✓Automatic rest timer
✓Track personal records (PRs)
✓Support for 46 activities
✓Apple Health integration
✓Optional AI assistant
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What's New in Heft
1.0.3
November 9, 2026
Heat & cold: time a sauna, cold plunge or hot tub, with the temperature, or go back and forth in contrast rounds. It counts down on your lock screen and saves to your history and Apple Health. Workout videos keep playing when you turn your phone, and pick up where they left off when you come back. Video exercises show their thumbnail. A sticker pops up when you set a new record. Faster start, and smoother Start and Discard. Fixes across Skills, Home and editing exercises.
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Subscriptions & In-App Purchases
Heft Plus Monthly
Plus for Heft and Nibble
$3.991 Month
User reviews
Developer apps
FAQ
What is Heft?
Heft is a workout logging application designed for the gym. It allows users to log sets, track personal records, and utilize a built-in rest timer. It also supports a variety of other physical activities beyond traditional weightlifting.
What features are free in Heft?
Logging, the exercise library, the rest timer, history, records, the streak feature, syncing to multiple devices, Apple Health integration, focus mode, and bedtime blocking are all available for free.
What does Heft Plus offer?
Heft Plus unlocks unlimited routines, a muscle heat map, estimated 1RM trend charts, and overload hints. It also covers Nibble, a food and water tracker, and is available as a monthly or yearly subscription.
How much does Heft Plus cost?
Heft Plus is available for $3.99 per month or $24.99 per year, which includes a 7-day free trial. A one-time purchase option is also available for $59.99.
Can I cancel my Heft Plus subscription?
Yes, subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time through your App Store account settings.
Does Heft integrate with Apple Health?
Yes, Heft integrates with Apple Health to save workouts and weight. It can also import runs and rides from other apps and read sleep data, with user control over data sharing permissions.
Does Heft have ads?
No, Heft does not contain advertisements. The core logging features and other functionalities are available without ads.
What devices does Heft support?
Heft is available on iPhone and iPad, making it accessible for users across Apple's mobile ecosystem.
