Best apps like Heilfasten - Fasten & Abnehmen

Salufast

by Salufast GmbH

Free

This app offers personalized fasting guidance based on your biorhythms and scientific research. It combines interval and therapeutic fasting methods to promote health benefits like metabolic regulation and improved sleep. Receive tailored meal timing recommendations for your unique rhythm.

Rückbildung nach der Geburt

by 5W APPS GmbH

$4.99

This app offers at-home postpartum recovery exercises designed for new mothers and their babies. It provides a structured program from early postpartum to advanced levels, focusing on pelvic floor and abdominal strengthening, as well as overall fitness.