The motivator I needed!
A long time follower of Helen and her practice, I was very excited when she launched her app during Covid. It’s been a strange year for all so having her voice guide me through thoughtful yet tough workouts has been a much needed pleasure. Her knowledge of movement and the body is prevalent while she motivates you through the exercises — talking you through not just the how to but the why. She offers modifications for when you are looking for something extra and for when you may be struggling to get through the end. New workouts are added each week (don’t sleep on the cardio — short, sometimes impact based circuits to get you sweaty. I find these the easiest to knock out when I’m having a tough day or finding it hard to stick to a routine). On a technical side, the app is very user friendly and easy to navigate. I love being able to save my favorite workouts (given the load of content, this is very handy!) Thank you Helen for continuing to motivate and remind me to take time for myself. Potential new Helen fans & users: you will not be disappointed!
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A new industry standard - highly recommend!
I’ve followed Helen for a long time & recently subscribed to Helen Phelan Studio for pilates based workouts. A few things I love about Helen: her workouts are rooted in the concept of body neutrality which means she wants to ensure that you are working from the right places and being mindful in your movement. She also knows her stuff. As a former dancer & pilates professional myself, I can attest that her teaching style, cues and overall movement progressions are next level. Her workouts are also well- rounded & challenging! My glutes were VERY active in my class this AM. She stands out in the very saturated wellness space by giving wellness seekers a workout that benefits the whole being. Helen is creating a new standard in the wellness space and I am here 👏 for 👏it. Worth every penny.
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The Best!
I first found Helen on Instagram and after doing a few of her instagram workouts I knew I had to join her online studio. Not only are her workouts great (seriously- I actually have fun) but as a person recovering from an eating disorder, I really appreciate that Helen centers working out around feeling good/growing stronger and not around loosing weight. As for the actual App, it’s great! It’s easy to navigate and there are even monthly “themes” (e.g. Healthy Hips, Core Control, etc) which I love because its helped me hone in on/focus on strengthening parts of my body that I often overlooked (I had no idea hip strength was so important!). If you’re on the fence just try it! I’m so glad I did
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One of my favorites!
I have memberships to many workout apps, but I keep coming back to Helen’s workouts. I love that they’re focused on staying present in your body—not trying to change how you look. Whenever I want to feel calm and refreshed after a workout, this is the app I open.
The Absolute Best!
Helen is an incredible instructor. I’ve taken many different Pilates classes with different instructors but have to say that these classes are by far my favorite; the workouts are interesting (not boring), hard in a good way, and she constantly reminds you to check your form which is really helpful when working out from home. The classes are inclusive and shame-free leaving me feeling strong, positive and accomplished every time. The app itself is super user friendly and definitely worth every penny. Thanks Helen!
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