The motivator I needed!
A long time follower of Helen and her practice, I was very excited when she launched her app during Covid. It’s been a strange year for all so having her voice guide me through thoughtful yet tough workouts has been a much needed pleasure. Her knowledge of movement and the body is prevalent while she motivates you through the exercises — talking you through not just the how to but the why. She offers modifications for when you are looking for something extra and for when you may be struggling to get through the end. New workouts are added each week (don’t sleep on the cardio — short, sometimes impact based circuits to get you sweaty. I find these the easiest to knock out when I’m having a tough day or finding it hard to stick to a routine). On a technical side, the app is very user friendly and easy to navigate. I love being able to save my favorite workouts (given the load of content, this is very handy!) Thank you Helen for continuing to motivate and remind me to take time for myself. Potential new Helen fans & users: you will not be disappointed!
Show more
A new industry standard - highly recommend!
I’ve followed Helen for a long time & recently subscribed to Helen Phelan Studio for pilates based workouts. A few things I love about Helen: her workouts are rooted in the concept of body neutrality which means she wants to ensure that you are working from the right places and being mindful in your movement. She also knows her stuff. As a former dancer & pilates professional myself, I can attest that her teaching style, cues and overall movement progressions are next level. Her workouts are also well- rounded & challenging! My glutes were VERY active in my class this AM. She stands out in the very saturated wellness space by giving wellness seekers a workout that benefits the whole being. Helen is creating a new standard in the wellness space and I am here 👏 for 👏it. Worth every penny.
Show more
The Best!
I first found Helen on Instagram and after doing a few of her instagram workouts I knew I had to join her online studio. Not only are her workouts great (seriously- I actually have fun) but as a person recovering from an eating disorder, I really appreciate that Helen centers working out around feeling good/growing stronger and not around loosing weight. As for the actual App, it’s great! It’s easy to navigate and there are even monthly “themes” (e.g. Healthy Hips, Core Control, etc) which I love because its helped me hone in on/focus on strengthening parts of my body that I often overlooked (I had no idea hip strength was so important!). If you’re on the fence just try it! I’m so glad I did
Show more
One of my favorites!
I have memberships to many workout apps, but I keep coming back to Helen’s workouts. I love that they’re focused on staying present in your body—not trying to change how you look. Whenever I want to feel calm and refreshed after a workout, this is the app I open.
The Absolute Best!
Helen is an incredible instructor. I’ve taken many different Pilates classes with different instructors but have to say that these classes are by far my favorite; the workouts are interesting (not boring), hard in a good way, and she constantly reminds you to check your form which is really helpful when working out from home. The classes are inclusive and shame-free leaving me feeling strong, positive and accomplished every time. The app itself is super user friendly and definitely worth every penny. Thanks Helen!
Show more
Life-Changing
I started following Helen on Instagram at the beginning of quarantine and immediately fell in love with her anti-diet, body-neutral posts. I was looking for a new way to get my body moving since I was stuck and home and am SO GLAD she decided to start this app. I do a few work outs a week, am always challenged but never shamed, have gotten stronger, more flexible and even better posture. For the cost, it’s a no brainer. It’s like having a good, bad a** friend coming to visit and get you moving. A great variety of classes including Pilates and Cardio. I can always find something depending on how much energy I have. To top it off, Helen is just a lovely person. You can tell she sincerely loves what she does and helping people. I love it!
Show more
Amazing Pilates streaming platform
Could not recommend Helen Phelan studio more - some of the hardest Pilates classes out there and many new releases of all lengths weekly. Helen is extremely good at cue-ing form, which is so important for pilates (especially “virtually”). She uses body-neutral language, and focuses on building strength. The app is very professional and easy to use!
Show more
Incredible Instructor and Feel Good Pilates!
Helen Phelan Studio is a complete game changer when it comes to virtual workouts. Not only is the platform super easy to use, Helen is an incredible instructor that takes a body-neutral approach (!!!) to well-being and fitness. I've been an avid pilates lover for years and Helen is the best instructor I've ever had. She's fun and kind, but tough when you need her to be. She also has an uncanny ability to give you perfect cues and corrections even through a fuzzy camera feed! Recommend 10/10
Show more
Amazing At-Home Workout
Helen is a serious rockstar. I’ve been doing Pilates for 5+ years and never been cued so effectively or concisely before. Helen brings herself to every workout—and invites you to bring your individual body, mindset, and self, too. ✨ Great for all shapes, skill levels, and ambitions.
What a Pilates App SHOULD look like!
Yes, thank you Helen Phelan!
The different categories allow me build and progress. And your positive and holistic workout principles are essential right now to help maintain a healthy mind/body at home. 💪
The different categories allow me build and progress. And your positive and holistic workout principles are essential right now to help maintain a healthy mind/body at home. 💪
Love the workouts!
Thank you Helen for providing such amazing fitness content!
The app is super easy to use and the content super varied! 🙏👏💪
The app is super easy to use and the content super varied! 🙏👏💪
