Best Helios alternatives: apps like Helios: AI Mindset Coaching

MetaMindful: AI Mental Health

Chat for Anxiety & Stress

Free

This app helps you calm anxiety and stress with quick, actionable exercises. It guides you to understand thought patterns and take small steps forward, designed for real-life moments.

BodyBit - AI Body Scan & 3D

Muscle Symmetry & Fit Plan

Free

Transform your smartphone into a 3D body scanner. Track progress with AI-powered body composition analysis, identify muscle imbalances, and receive personalized workout plans. Visualize your fitness journey with objective data.

Relatable: Great Relationships

A relational wellness platform

Free

This app offers guided audio sessions and practice prompts designed by relationship therapists to help users build stronger, more meaningful connections. It breaks down relational intelligence into manageable steps, empowering users to improve communication, deepen bonds, and navigate conflict with empathy.

Lume: Stress & Wellness Coach

Mindfulness, Sleep, Exercise

Free

This app helps you understand, manage, and reduce daily stress with proactive monitoring and personalized suggestions. Track your progress and gain insights into your well-being to achieve a more balanced and fulfilling life.

Daily Ritual : Health Card

Anxiety relief, self care

Free

This app offers daily personalized wellness practices designed to improve sleep, reduce stress, and enhance focus. Engage in short, science-backed micro-practices and track your progress with motivating challenges and insights. Collect cards and journal your inner journey in a calm, ad-free space.

Gratitude Daily Journal, Diary

Journaling for Mental Health

Free

Capture life's positive moments and reflections in a personal digital journal. Customize your entries with various themes and ensure your thoughts are securely backed up for easy access. Cultivate a daily gratitude practice to enhance your well-being.