Theo - AI Mindset Coach

Theo is a voice-first mindset coach designed to help you slow down, think clearly, and stay grounded through the moments that matter. Use Theo for daily check-ins, spoken journaling, reflection, confidence, focus, and emotional reset. Set up recurring practices for different parts of your day, then talk things through naturally with a calm voice that helps you process what’s going on and move forward with more intention. Theo includes a 1-week free trial. Continued access to voice check-ins, journal summaries, memory, reminders, and your personalized daily flow requires a paid subscription. With Theo, you can: - Speak instead of typing - Build recurring reflection practices - Get guided voice check-ins for morning, midday, or evening - Capture patterns, thoughts, and insights over time - Return to clear journal recaps from previous sessions - Stay accountable with reminders for the practices you want to keep Theo is not therapy or medical care. It’s a steady voice in your corner for mindset, reflection, and daily self-awareness. Privacy Policy: https://theo.coach/pages/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/macapps/stdeula/