Wonderful people!
The course is also well worth doing. Thanks :)

Cultivate calm, clarity, and contentment with this mindfulness companion app. It offers programs designed to help you manage stress, illness, and pain. Access guided sessions and resources to enhance your well-being.
iOS App Version iOS App Version 42
July 31, 2026
Content updates
Access to course meditations and content
Hello Now is a mindfulness companion app designed to help users cultivate calm, clarity, and contentment. It offers programs to manage stress, illness, and pain.
Yes, Hello Now is free to download and use. It offers in-app purchases for premium subscription plans.
Hello Now offers subscription plans like 'Finding Peace in a Frantic World' and 'MBSR Course', with pricing options of $0.49/P1Y or $29.00/P1Y. Some plans include a 3-month free trial.
Hello Now is compatible with iPhone, iPad, and iPod devices.
Hello Now has an age rating of 4+, making it suitable for a wide range of users.
The latest version of Hello Now is iOS App Version 41, and it was last updated on July 28, 2026. The app was initially released on May 31, 2022.
No, Hello Now does not contain advertisements.
Hello Now provides mindfulness programs and guided sessions aimed at helping users achieve calm, clarity, and contentment, and manage stress, illness, and pain.