Best HELM alternatives: apps like HELM: Quit For Good

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

HELM: Quit For Good

OAECOM PTY LTD

📚 Education

💪 Health & Fitness

Whether you want more options like HELM or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HELM

Solido: Quit Lust & Reboot by MD SAYMON ISLAM

90-Day Plan & Break Free

Editor's Choice

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

This app helps individuals overcome compulsive behaviors and addiction through neuroscience-backed techniques, AI coaching, and habit tracking. It offers personalized assessments, crisis intervention tools, and a private journal to support recovery.

Wood log by Rune Vestvik

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Wane: Quit Slowly by Edward Hornig

Gradually reduce any habit

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like HELM

Calbank: Weekly Calorie Bank

Track Calories By The Week

Free

This app offers a unique approach to calorie tracking by managing a weekly calorie bank instead of daily resets. It allows for flexibility in eating habits, making it easier to recover from overeating and maintain progress without feeling discouraged.

Weekly calorie bank managementFlexible daily calorie targetsMeal tracking

Obex - Faith & Self Control

Christian self control

Free

This app offers Christian men practical tools to overcome temptations and build self-control. It features app blocking, streak tracking, a panic mode for urges, and community accountability to help users stay on track one day at a time.

Daily streak trackingApp and website blockingPanic mode for urges

Rewire: Adult Site Blocker

Addiction Recovery Day Tracker

Free

This app helps retrain your brain's reward system to break free from compulsive adult site usage. It offers tools for tracking progress, managing urges, and rebuilding self-trust through daily check-ins and a built-in content blocker.

Daily check-in for urge and stress levelsStreak counter for clean daysUrge-surfing breathwork exercises

PMO, Lust & Urge Tracker: CTRL

Reset Your Life. Rise Again.

Personal Fitness Quest

Free

Transform your push-up routine into an exciting game. Track your progress, compete with others, and stay motivated with fun gameplay and encouraging audio cues. Achieve your fitness goals through an engaging, gamified experience.

Gamified push-up challengesDaily goal notificationsInspirational music