Best Here and Now alternatives: apps like Here and Now - The App

Here and Now is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Here and Now

MyFollowApp Pacing by Julia Bachofner

Pacing with your heart rate

Editor's Choice

0.0(0 ratings)

Free

PEM Diary - ME/CFS Crash Log by Add Jam

Track post-exertional malaise

Strong Contender

4.0(2 ratings)

Free

PEM Diary - ME/CFS Crash Log screenshot 1

PEM Diary - ME/CFS Crash Log screenshot 2

PEM Diary - ME/CFS Crash Log screenshot 3

PEM Diary - ME/CFS Crash Log screenshot 4

PEM Diary - ME/CFS Crash Log screenshot 5

PEM Diary - ME/CFS Crash Log screenshot 6

This app helps individuals manage post-exertional malaise (PEM) by logging crashes, tracking severity, symptoms, and duration. It provides insights into patterns and creates a shareable record for personal reference or healthcare discussions.

ME Ally: Symptom Tracker by PAPERSONA LLC

Pacing for ME/CFS & Long COVID

Worth Considering

Spoonie pacing & PEM budget

0.0(0 ratings)

FreeIn-App Purchases

More apps like Here and Now

Metered: Energy Planner

Spoon-style energy budgetingActivity and energy tax trackingPersonalized activity library

This app helps individuals with chronic illnesses manage their energy levels by planning activities, energy taxes, and rest. It provides insights into daily budgets, potential overspending, and recovery needs, with optional advanced features for deeper analysis and reporting.

free with in-app purchases

(5)

Long Covid & ME/CFS: PaceTank

Pacing for Symptom Management

Visual Energy TrackingLog Once for efficiencyData-Driven Insights

This app helps individuals manage chronic illnesses like ME/CFS and Long COVID by visualizing their daily energy budget. It aids in avoiding the push-crash cycle and establishing a sustainable baseline through activity logging and data-driven insights.

(5)

subscription

Pacing Quest

Mastering your healing

Daily symptom and activity trackingBoolean logging for crashes and sleepMood tracking with simple icons

This tool helps individuals managing Chronic Fatigue Syndrome (CFS/ME) or Long COVID track daily symptoms, activities, and mood. It provides a clear dashboard to identify patterns and understand how lifestyle choices affect well-being, promoting a sustainable recovery pace.

(1)

free

MindfulPacer

by Universitat Zurich

(0)

ME/CFS, COVID, Symptom Logging

CFS Tracker

Log diverse symptoms including fatigue and brain fogTrack medications, supplements, and treatmentsRecord activity, rest, sleep, and nutrition

This app helps individuals manage energy-limiting chronic illnesses by tracking symptoms, pacing, medications, and daily activities. It provides insights into patterns and trends to better understand health and communicate with healthcare providers.

free with in-app purchases

(2)

Re-Loop: Energy Aware Planning

Plan by Energy, not time.

(0)