Herflow: Period Cycle Tracker

It's been a minute — but this update was worth the wait. Here's everything we packed in: Apple Health Sync Your cycle data now lives in Apple Health too. Period dates, BBT readings, water intake, cervical mucus, and more — all synced automatically so your health picture is complete in one place. Medication & Supplement Tracker Log your prenatal vitamins, iron, prescriptions, or anything else you take. Set a daily reminder so you never miss a dose, and check off what you took right inside your daily log. Menstrual Product Tracker Track which product you use, the absorbency, and how many times you changed it each day. Useful for spotting heavy flow patterns before your next doctor visit. Custom Symptoms & Moods The built-in list not enough? Add your own symptom and mood labels — jaw tension, gratitude, overwhelm, whatever fits your body. They show up right alongside the built-in options in your daily log. Smarter Insights Three new cards on the Statistics tab — all on-device, no account needed: Your most common mood for each cycle phase Sleep, energy, water, and pain averages (with tips if something looks off) Menstrual product usage patterns Pregnancy Mode — Expanded Set your due date and get weekly baby development updates from week 4 to 40, a tap-to-count kick counter that resets daily, trimester checklists, and common symptoms by week. Better Doctor Report The PDF export is now a proper medical summary — cycle history table, symptom frequency, product usage, a 30-day day-by-day log detail, and a medical disclaimer. Something worth actually bringing to your OB/GYN. Medication Reminders Daily reminders for each active medication, firing at the time you set.