Hernova

Hernova is the app that connects you with your coach: your workouts, your nutrition tracking and your conversations in one place. Features: • Your workouts created by your coach, with exercise videos, timers and tracking of your weights, reps and progress • Your nutrition tracking: food journal, meal plans and recipes shared by your coach • Built-in messaging to chat directly with your coach • Progress tracking: weight, measurements, photos, activity and sleep (via Apple Health or Health Connect) • Daily habits, questionnaires and check-ins Designed to support women over 40 in their fitness journey and balanced eating, at the pace set with their coach. Access to the app requires an account with a Hernova coach.