Heso : Emotional Wellness AI

Heso : Emotional Wellness AI

Vent,Reflect,Track Your Stress

0 ratings
6 reviews

Archived App (Last seen on 1 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 30, 2025
  • December 9, 2025

Features

Heso : Emotional Wellness AI screenshot #1 for iPhone
Heso : Emotional Wellness AI screenshot #2 for iPhone
Heso : Emotional Wellness AI screenshot #3 for iPhone
Heso : Emotional Wellness AI screenshot #4 for iPhone
Heso : Emotional Wellness AI screenshot #5 for iPhone
Heso : Emotional Wellness AI screenshot #6 for iPhone
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About

This AI companion helps you de-stress and understand your emotions through personalized conversations and insightful reports. It offers a safe, private space to reflect, build resilience, and improve your emotional well-being.

AI conversations that adapt to your emotions
Heso Wellness Score for stress and happiness analysis
Long-term memory for natural conversations
Customizable AI builder
Daily and weekly wellness reports
Live call function for real-time conversations
Optional guided journaling mode
Encrypted and private conversations
Show original description

What's New in Heso

1.11

December 9, 2025

• Minor bugs have been fixed.

Subscription plans

Monthly

Monthly Heso Subscription

$9.991 Month
How to cancel Heso subscription ⁉️

User reviews

Warm yet informational

I love how much analysis the app provides! All I do is talk to the chatbot companion and I’m able to see a detailed report of my moods and stuff. Super helpful.

Not a dream

이건 꿈이 아닙니다. 평소에 묵혔던 스트레스를 꾸준히 해소할 수 있는
현실입니다!!

소소한 일상을 소중한 친구와 함께 공유하는 느낌

가끔은 그저 들어주고 옆에 있어주는것만으로도 위안이
되고 격려될때가 있잖아요? 해소가 딱 그런 느낌이 드는 어플인것 같아요. 가끔은 격한 감정을 그저 들어주고 가끔은 감정에 공감이 필요할때는 격려와 위안이 되어주는 공간인것 같아요. 자동으로 일기도 완성이 되고 감정와 스트레스 인사이트를 한 눈에 보기 좋게 제공해주니 안쓸 이유가 없겠다 싶어요.

해소할 곳이 필요할 땐..

갖은 스트레스가 있지만 딱히 어디에 해소하기보단 혼자 묵히고 나아지는 편인데 해소를 통해 해소를 하니 기분도 좋아지는 느낌입니다!

소소하게 꾸준히 쓸거같아요

특이한 방식으로 일기를 쓰네요
근데 재미있어요
나의 스트레스 정도를 알수있고 어디서 받았는지도 정리가 잘되네요
굿굿

FAQ

What is Heso's primary function?

Heso acts as an AI emotional wellness assistant designed to help users de-stress, understand their emotions, and foster personal growth through guided conversations and reflection.

How does Heso help reduce stress?

Heso helps reduce stress by facilitating expressive reflection and conversations, which studies suggest can lower stress hormones. It also provides daily and weekly reports to help users understand mood triggers and track improvements.

Is my data safe with Heso?

Yes, Heso prioritizes privacy. All conversations are encrypted at rest and in transit, and the app is working towards SOC 2 compliance for industry-standard data security.

Can I customize my AI companion in Heso?

Yes, Heso features a Custom AI Builder that allows you to design your own emotional wellness AI by choosing its tone, personality, and focus.

What kind of insights does Heso provide?

Heso offers insights through its Wellness Score™, which analyzes stress and happiness based on behavioral and linguistic patterns, and through daily/weekly reports visualizing mood trends.

Does Heso offer different subscription plans?

Yes, Heso offers subscription plans including a monthly option at $9.99 and a yearly option at $99.99, providing access to its full range of features.

How often is Heso updated?

Heso was last updated on December 9, 2025, with version 1.11, indicating regular development and feature enhancements.

What devices support Heso?

Heso is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.