Best Emotional Wellness Apps

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good emotional wellness apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Emotional Wellness

Lenon: Emotional Wellness#1

Lenon: Emotional Wellness by Double Dot Solutions Private Limited

Lenon: Emotional Wellness
Editor's Choice
đź’Ş Health & Fitness
0.0(0 ratings)
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Lenon: Emotional Wellness screenshot 1
Lenon: Emotional Wellness screenshot 2
Lenon: Emotional Wellness screenshot 3
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Lenon: Emotional Wellness screenshot 5
Lenon: Emotional Wellness screenshot 6

This application provides immediate emotional support and guidance through real-time conversations with qualified wellness experts, therapists, and professionals. It offers a safe space to talk, vent, or seek advice on issues such as anxiety, stress, burnout, and relationship problems, prioritizing your mental and emotional well-being.

More Emotional Wellness apps to explore

4
HappyBot: Emotional Wellness
HappyBot: Emotional Wellness
HappyBot: Emotional Wellness
Optimise your mental health
Free

This personal guide to better mental health offers cognitive behavioural therapy sessions, mindfulness meditations, and goal-setting tools to help manage thoughts, feelings, and behaviours in a healthy way. Start your journey to enhanced emotional intelligence and improved mood by accessing evidence-based content and therapeutic support anytime, anywhere.

đź’Ş Health & Fitness
(2)
5
Onourem: 10-Minute Wellness
Onourem: 10-Minute Wellness
Onourem: 10-Minute Wellness
Wellness for Fun Loving Humans
Free

This mobile app revolutionizes emotional wellbeing by combining scientifically proven mental wellness activities with healthy social engagement, making emotional growth an enjoyable and rewarding experience. Download now and elevate your wellbeing in just a few minutes a day, discovering the power of integrating mental wellness activities with meaningful social interactions.

đź’Ş Health & Fitness
(7)
6
Yozen – AI Emotional Wellness
Yozen – AI Emotional Wellness
Yozen – AI Emotional Wellness
Daily Diary, Mood Tracker
Free
đź’Ş Health & Fitness
(6)
7
Mozhi: Emotional Wellness App
Mozhi: Emotional Wellness App
Mozhi: Emotional Wellness App
Emotional Wellness Support
Free
🌟 Lifestyle
(0)
8
Pome: Emotional Well-Being
Pome: Emotional Well-Being
Pome: Emotional Well-Being
Feel it. Understand it. Grow.
Free
đź’Ş Health & Fitness
(2)
9
Yana: Your emotional companion
Yana: Your emotional companion
Yana: Your emotional companion
A friend to feel better
Free

Discover a new way to take care of your emotional well-being with a friendly artificial intelligence (AI) companion. Get advice, psychological tools, and personalized support anytime with free and anonymous interactions. Download Yana today for a supportive journey towards better emotional well-being!

đź’Ş Health & Fitness
(1.7K)
10
HerSpace: Emotional Wellness
HerSpace: Emotional Wellness
HerSpace: Emotional Wellness
by Mariam Bendeliani
Free
đź’Ş Health & Fitness
(1)
11
Wellness Community
Wellness Community
Wellness Community
by Essential Emotions LLC
Free

This app helps clients of certain trainers track their healthy habits and stay connected with their coaches through push notifications and yes/no questions. By using the app, clients can also automatically import their activity and steps data from their health tracking system.

đź’Ş Health & Fitness
(2)
12
GlowArc: Emotional Companion
GlowArc: Emotional Companion
GlowArc: Emotional Companion
Grow Through Daily Reflection
Free

Transform your life with daily journaling, guided by legendary AI coaches, and track your progress towards building better habits and emotional well-being. Start your personal development journey today and get personalized support and motivation to help you grow.

đź’Ş Health & Fitness
(36)
13
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

đź’Ş Health & Fitness
(6.5K)
14
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

Track, assess, and improve your mental wellness with our app, offering mindfulness activities, mood tracking, sleep logging, and crisis resources. Join us on the journey to better holistic well-being. Access more at www.neuroflow.com.

đź’Ş Health & Fitness
(3K)
15
Aurie: Process Your Feelings
Aurie: Process Your Feelings
Aurie: Process Your Feelings
AI Guide for Emotional Clarity
Free
đź’Ş Health & Fitness
(101)
16
Spatial Wellness
Spatial Wellness
Spatial Wellness
An emotional intelligent tool
Free
đź’Ş Health & Fitness
(0)
17
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

Access a personalized mental and physical wellness guide through the Calm Health app, featuring clinically validated content, customized care plans, and condition-specific programming. Start your journey to better health with evidence-based resources and tools tailored to your individual needs.

đź’Ş Health & Fitness
(4.9K)
18
RootCause - Emotion-Body Link
RootCause - Emotion-Body Link
RootCause - Emotion-Body Link
Mind-Body Symptom Insights
Free

Unlock the Emotional Roots of Your Body Signals and discover how emotions shape your physical experiences. This innovative body signal tracker and emotional wellness app guides you to understand the deeper forces influencing your health, providing personalized insights, supportive affirmations, and a holistic approach to wellness.

đź’Ş Health & Fitness
(14)
19
Mana: Emotional Intelligence
Mana: Emotional Intelligence
Mana: Emotional Intelligence
A safe space for your feelings
Free
đź’Ş Health & Fitness
(10)
20
EmotionMirror
EmotionMirror
EmotionMirror
Mindful Creativity & Wellness
Free
đź’Ş Health & Fitness
(0)