Free
In-App Purchases

Details

  • Released
  • Updated
  • August 27, 2024
  • July 15, 2026
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About

This app guides you toward emotional well-being, self-regulation, and motivation. It uses an interdisciplinary approach including movement, mindfulness, and cognitive restructuring to help you face challenges and build resilience. Discover personalized paths to relaxation, optimization, and joy through your senses.

Self-regulation techniques
Mindfulness exercises
Cognitive restructuring
Functional movement
Personalized well-being paths
Sensory-based discovery
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What's New in Emotion

1.0.21

July 15, 2026

Your best guide to self-regulation, self-motivation and emotional well-being.

Subscription plans

Monthly

Premium subscription 1 month

$9.991 Month
7 Days trial
How to cancel Emotion subscription ⁉️
3

In-App Purchases

Free

LIFETIME

A new non-consumable IAP has been created

User reviews

an awesome app

Emotion Health has truly transformed how I manage my emotional well-being. The app is beautifully designed, easy to navigate, and packed with evidence-based tools that actually work. I especially love the daily check-ins, guided exercises, and how personalized everything feels it’s like having a therapist in my pocket!

As someone who values mental health and emotional resilience, this app helps me stay grounded, track patterns, and build healthier habits. The tone is warm, empowering, and inclusive. Whether I’m feeling anxious, overwhelmed, or just need a moment to pause, Emotion Health meets me exactly where I am.

Highly recommend for anyone looking to improve their mental and emotional wellness. Worth every second of your time!!
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Good app to find yourself

Finally a good app to find your self

Experiencia

Esta aplicación me ha dado un balance en mi vida sin igual…he aprendido destrezas de manejo inigualables…quien es el autor de esta aplicación es un erudito en la materia ojalá uniesen muchas aplicaciones como estás aunque al momento es la mejor by far!!!!

Excelente

Muy bien hecha , fácil de usar , gran contenido !!!

Experiencia

Esta aplicación me ha dado un balance en mi vida sin igual…he aprendido destrezas de manejo inigualables…quien es el autor de esta aplicación es un erudito en la materia ojalá uniesen muchas aplicaciones como estás aunque al momento es la mejor by far!!!!

FAQ

What is Emotion?

Emotion is a health and fitness app designed to support self-regulation, self-motivation, and emotional well-being. It offers an interdisciplinary approach to help users navigate challenges and cultivate a resilient mindset.

What are the subscription plans for Emotion?

Emotion offers monthly ($9.99), quarterly ($26.99), and annual ($99.99) subscription plans. All plans include a 7-day free trial.

Does Emotion have ads?

No, Emotion does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or subscriptions.

What kind of content does Emotion offer for well-being?

Emotion incorporates functional movement, yoga, nutrition, cognitive restructuring, mindfulness, and music to foster emotional well-being. It guides users through their senses to uncover unique emotional and psychological needs.

Who developed Emotion?

Emotion was created by a seasoned psychologist with over two decades of experience, aiming to provide a simple and practical approach to developing healthier habits and emotional well-being.

What is the age rating for Emotion?

Emotion has an age rating of 17+, indicating it is suitable for mature audiences. This is likely due to the psychological concepts and self-exploration involved.

How often is Emotion updated?

The latest version of Emotion is 1.0.17, and it was last updated on March 10, 2026. This suggests a recent and active development cycle.

Can Emotion be used alongside therapy?

Yes, Emotion is designed to be flexible and can be used as a self-help tool or in tandem with psychotherapy or coaching. It adapts to your schedule and lifestyle.