About
Access personalized workout programs and track your fitness journey with your coach. Monitor nutrition, habits, measurements, and results, while connecting with digital communities for motivation. Receive reminders and integrate with wearable devices for comprehensive health tracking.
What's New in High Performance Health
8.16.0
May 1, 2026
Bug fixes and performance updates.
FAQ
What devices does High Performance Health support?
High Performance Health is available on watch, iPhone, iPad, and iPod. It also integrates with Apple Watch and other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How often is High Performance Health updated?
The latest version is 8.0.1, and the app was last updated on December 20, 2025. This indicates a recent and active development cycle.
What is the age rating for High Performance Health?
High Performance Health has an age rating of 4+. This means it is suitable for users of all ages.
Does High Performance Health have ads?
No, High Performance Health does not contain advertisements. It is a completely ad-free experience for users.
What are the key benefits of using High Performance Health?
Users benefit from personalized workout programs, comprehensive tracking of workouts, nutrition, and habits, real-time communication with a coach, and motivation from digital communities.
Can I track my progress with High Performance Health?
Yes, you can track your workouts, nutrition, lifestyle habits, measurements, and results. The app also offers milestone badges for achievements and habit streaks.
Is High Performance Health free to use?
Yes, High Performance Health is available for free. There are no costs associated with downloading or using the core features of the app.
What kind of health integrations does High Performance Health offer?
High Performance Health connects with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats. It also syncs with Apple Watch for seamless tracking.
