High School Workouts
Strength & conditioning plans
0 ratings
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
High School Workouts offers the knowledge of a strength & conditioning coach in your pocket. Get personalized strength & conditioning plans for your high school sport. This app uses AI to customize workout plans made by certified strength coaches (NSCA CSCS) to offer strength plans to help high school athletes become more athletic and less injury prone.
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What's New in High School Workouts
1.0.1
December 20, 2022
Updated graphics and additional workouts for users.
